I weighed in yesterday and had a 1.2 gain.  I was in NYC for five days
and the previous week I had a 1.2 loss so I'm not complaining one bit.
What I love about WW is I can get back on the program, which is what I
did yesterday with exercise, lots of water and exactly my 22 points.
It's a good feeling.

A lady at our meeting who made lifetime yesterday said she goes to
meetings throughout CA because she travels a lot for her job.  In
Stockton her leader is 80 years old, has been lifetime for 38 years and
is sharp, witty, energetic and a great inspiration and role model for
anyone who wants to see what it looks like to be on WW throughout most
of your life.

I've been lifetime for 33 years and although I've had my share of gains,
this program is absolutely awesome and it improves every single year.
Doctors and dieticians are learning more about the human body and as
they do, the program is tweaked and improved.  I smiled reading Donna's
post abut losing weight and even being able to eat out.  With WW you can
lead a normal life, enjoy your holidays as I did in New York and
maintain your weight.  My 1.2 gain is no big deal.  My feet and hands
were swollen from the heat and humidity from the time I got off the
plane.  I ate at very fancy restaurants but WW taught me to make wise
choices.  If I indulged in extra calories, it was my decision knowing
exactly what I was doing.

So, Lesanne, if you are reading this, I got out a brand new 12 week
tracker and I plan to do my best to get to and below goal by Labor Day.

Audrey