I'm now at the point where working out, lifting weights, is fun again... you
know... when you more or less know what you're doing (do we ever really
really know?? ) and find new ways to work certain muscles, try new
exercises, do the good old routine.. and the muscles "feel like they worked
hard" rather than "feel like they're going to tear appart".
And it's fun.. :o) I upped all my weights today (lower body) and I'll
probably regret it tomorrow *grin* but I'm having a blast at the gym !
I had to stop because of an injury and starting again is always a
struggle... it's like being a beginner all over again... I'm on a roll now
though...
Will~
Lá~ká~ Wáná - 27 Jul 2006 19:43 GMT
> I'm now at the point where working out, lifting weights, is fun again...
> you know... when you more or less know what you're doing (do we ever
[quoted text clipped - 9 lines]
> though...
> Will~
You go girl! I just did 2 miles on the treadmill and am taking a break.
LW
Start - 7/5/06 - 170lbs
Today - 162 lbs
Goal - 130lbs
Height 5'6"
~~~~~~~~~~~~~~~~~~
Stormmee - 28 Jul 2006 12:42 GMT
e
Willow Herself - 28 Jul 2006 15:25 GMT
Really? I was thing "b"
;op
Will~
> e
Stormmee - 28 Jul 2006 16:46 GMT
lol, Lee
> Really? I was thing "b"
>
> ;op
> Will~
>
> > e