How do I determine max/goal points per day?

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bravodelta73@comcast.net - 26 Aug 2006 06:13 GMT

I'm getting ready to re-start my WW program after a 2 year hiadus of
maintaining my weight. My wife would like to join me, but for the life
of me, I can't remember how to figure out how many points per day we
should be eating.

I still have some of my books from when I first joined, but those just
show the points of food eaten, not how many we need to shoot for.

Any ideas?

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Stormmee - 26 Aug 2006 07:52 GMT

its totally based on your weight, so we need that to figure it, you could
also look in the welcome notice as I believe it is there, welcome and good
luck, Lee

> I'm getting ready to re-start my WW program after a 2 year hiadus of
> maintaining my weight. My wife would like to join me, but for the life
[quoted text clipped - 5 lines]
>
> Any ideas?

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bravodelta73@comcast.net - 26 Aug 2006 17:59 GMT

I still have my little leather binder, but don't see a welcome notice
in there or anything that lays out how many points to shoot for. I
started on the FlexPoints system, but did the "At Home" version, so I
honestly can't remember how I first figured out how many points were
allowed.

Anyway, I'm currently 225 and my wife is about 190.

> its totally based on your weight, so we need that to figure it, you could
> also look in the welcome notice as I believe it is there, welcome and good
> luck, Lee

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Lá~ká~ Wáná - 26 Aug 2006 20:35 GMT

> Anyway, I'm currently 225

You get 26 to 33 pts per day.

and my wife is about 190

She gets 22 to 29 a day.

LW
Re-Start - 7/5/06 - 170lbs
Today - 156 lbs
Goal - 130 lbs
Height: 5'6" Age: 61
Don't worry about what people think,
they don't do it very often.
===================================

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Deb in Northern California - 27 Aug 2006 03:48 GMT

It should be in your week one booklet. Take a look and see if it is there.

According to the weekly journal I have you are at 28 points for 225 but at
26 points for 200-224 and your wife would be at 24 points for 190.

Debbie

> I'm getting ready to re-start my WW program after a 2 year hiadus of
> maintaining my weight. My wife would like to join me, but for the life
[quoted text clipped - 5 lines]
>
> Any ideas?

Reply to this Message

Lá~ká~ Wáná - 27 Aug 2006 16:31 GMT

> It should be in your week one booklet. Take a look and see if it is
> there.
>
> According to the weekly journal I have you are at 28 points for 225 but at
> 26 points for 200-224 and your wife would be at 24 points for 190.

I was going by the older 1-2-3 Success booklet.

LW
Re-Start - 7/5/06 - 170lbs
Today - 156 lbs
Goal - 130 lbs
Height: 5'6" Female. Age: 61
Don't worry about what people think,
they don't do it very often.
===================================

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Willow Herself - 29 Aug 2006 04:45 GMT

You're at least 5 years behind.. if not more, I started with Winning points
in 2002
will~

> X-No-Archive: Yes
>
[quoted text clipped - 14 lines]
> they don't do it very often.
> ===================================

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