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Weight Loss Forum / WeightWatchers / August 2006Core anyone?
Hi - new here too! Is anyone else doing Core? I tried points a while back but i became to picky and obsessive about it. I gained 18 lbs over the last year from out-of-control eating and i need to regain control and lose the weight. I'm 5'3" and need to lose 34lbs (i'm 159 lbs right now) I'm not going to meetings, too broke - so i need your support! I'm modifying my Pasta y Fagiole recipe to comply with the CORE plan so I will post the recipe after if it turns out good. I'm trying whole wheat pasta (heard lousy reviews on that stuff) thanks for being here!! I am currently doing core, the pasta depends on what you get, someone else can give you brands, Lee > Hi - new here too! > [quoted text clipped - 9 lines] > > thanks for being here!! > Hi - new here too! > > Is anyone else doing Core? What's the difference between Core and Points? LW Re-Start - 7/5/06 - 170lbs Today - 155.5 lbs Goal - 130 lbs Height: 5'6" Female. Age: 61 Don't worry about what people think, they don't do it very often. =================================== >> Hi - new here too! >> [quoted text clipped - 10 lines] > they don't do it very often. > =================================== Core has a list of foods that you can eat and then if you need to stray from that you have a certain amount of point for the week (35) but you basically stick to the Core list of foods and it's very much like a "low carb " plan. Stay away from refined sugars, eat whole grains, lots of veggies etc points you can eat anything as long as you fit it into your daily points > Core has a list of foods that you can eat and then if you need to stray > from that you have a certain amount of point for the week (35) but you [quoted text clipped - 3 lines] > > points you can eat anything as long as you fit it into your daily points Thanks. :o) LW Re-Start - 7/5/06 - 170lbs Today - 155.5 lbs Goal - 130 lbs Height: 5'6" Female. Age: 61 Don't worry about what people think, they don't do it very often. =================================== > Hi - new here too! > [quoted text clipped - 9 lines] > > thanks for being here!! I started Core a couple of weeks ago because I need to destress and my leader thought no points counting (except for the 35 WPA and APs) was the way for me to do that. Liking it so far. Lost 2.2 the first week and 0.8 this past week.  SignatureTanukiki (mom of 2 wonderful boys) Pre-baby #2 weight 239 (in 2004) Started WW 01/21/06 Reached 10% 03/18/06 205.4/179.4/150 --> currently about 186 (only doing prog half-a** b/w 04/05-08/12/06) -- Leader of the Cult of Worshippers of BiPolar Long-Haired Sexy Anime Guys with Swords >> Hi - new here too! >> [quoted text clipped - 14 lines] > way for me to do that. Liking it so far. Lost 2.2 the first week and 0.8 > this past week. I'm currently doing core too for the same reasons. It's working well for me. Signaturethe volleyballchick |
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