Hang in.
Ralph
> Hang in.
I doing OK so far today:
Breakfast: 2 Oatibix, an apple, and 5 fl oz semi skimmed milk = 4 points
Lunch: 1 bowl of point free soup, 2 slices of bread with a scrape of low
fat marge, and a Muller Light yoghurt = 4 points.
Dinner will be 3 Bowyers low fat sausages, oven chips, and salad, for 6
points, and maybe some fruit or some more yoghurt, or a small ice cream,
for 1.5 points. If I have a little vinaigrette dressing with the salad,
that will be a maximum total of 8 points for dinner, leaving me a couple
for a snack with my cup of tea now and one later in the evening. I'm
aiming for 18 points per day to lose this last bit, whereas I'd be on 23
per day for maintenance.

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