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Weight Loss Forum / WeightWatchers / October 2006Tale of the scale. - wk1
Lost: 5.4 lbs I used all of my points, drank my water, followed most of the healthy guide lines. I miss on the oils. Overall I feel pretty good. - Ralph Start 299.8 Current 294.6 10% Goal 270.8 > Lost: 5.4 lbs > I used all of my points, drank my water, followed most of the healthy [quoted text clipped - 7 lines] > Current 294.6 > 10% Goal 270.8 Nice work Ralph. Congrats on a stellar week! ---------------------------------- | *Bazooka-Joe* | | Was: 232.2 lbs (on 2/1/06) | | Now: 166.4 lbs (as of 9/27/06) | | Total Lost: 65.8 lbs | | WW Goal: 170 lbs | | Lifetime: 10/18/06 | ---------------------------------- > Lost: 5.4 lbs > I used all of my points, drank my water, followed most of the healthy [quoted text clipped - 7 lines] > Current 294.6 > 10% Goal 270.8 Might want to check your math though Ralph. 299.8 minus 294.6 equals 5.2. Not to deflate your sails at all, a loss of 5 is enormous! > > Lost: 5.4 lbs > > I used all of my points, drank my water, followed most of the healthy [quoted text clipped - 10 lines] > Might want to check your math though Ralph. 299.8 minus 294.6 equals > 5.2. Not to deflate your sails at all, a loss of 5 is enormous! Thanks, Never said I could read :-) I was allowing for water retention... I read it off the card and never checked it, egads. Ralph > Lost: 5.4 lbs > I used all of my points, drank my water, followed most of the healthy [quoted text clipped - 7 lines] > Current 294.6 > 10% Goal 270.8 Wow! That's such a great way to start a new beginning. Audrey > Lost: 5.4 lbs > I used all of my points, drank my water, followed most of the healthy [quoted text clipped - 7 lines] > Current 294.6 > 10% Goal 270.8 That's an excellent re-start, Ralph. Well done! :)  SignatureKate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! What a great loss Ralph!!! I'd love to have a week like that!!! Fantastic! Eddie Weight June05-359.0lbs Current Weight-283.4lbs Loss to date=75.6lbs Goal Weight-180.0lbs Lost: 5.4 lbs I used all of my points, drank my water, followed most of the healthy guide lines. I miss on the oils. Overall I feel pretty good. - Ralph Start 299.8 Current 294.6 10% Goal 270.8 good going Ralph! Signaturethe volleyballchick > Lost: 5.4 lbs > I used all of my points, drank my water, followed most of the healthy [quoted text clipped - 7 lines] > Current 294.6 > 10% Goal 270.8 Hi, Ralph, You did a wonderful job of working the program. Hugs, Catherine > Lost: 5.4 lbs > I used all of my points, drank my water, followed most of the healthy [quoted text clipped - 7 lines] > Current 294.6 > 10% Goal 270.8 excellent work, I actually measure out my weekly allotment of oil so I can be sure and get it in, I don't get 2 tsp a day but I do get it all in, Lee > Lost: 5.4 lbs > I used all of my points, drank my water, followed most of the healthy [quoted text clipped - 7 lines] > Current 294.6 > 10% Goal 270.8 Way to go, Ralph. Yay! Patty > Lost: 5.4 lbs > I used all of my points, drank my water, followed most of the healthy [quoted text clipped - 7 lines] > Current 294.6 > 10% Goal 270.8 Thanks folks... - Ralph > Way to go, Ralph. Yay! > [quoted text clipped - 10 lines] > > Current 294.6 > > 10% Goal 270.8 |
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