Officially back to the gym

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Willow Herself - 02 Oct 2006 23:18 GMT

We had a real complete work out today, together with cardio, weights, core
and everything.

Felt great, didn't kill myself but worked hard enough to feel it, we're
planning on going again tomorrow. We enjoyed it, which we hadn't for a
while, so I guess a break was needed..

I'm looking for new ressources, new ideas, we go to the gym in the morning,
are planning on walking in the evenings (more for the fresh air and time
together than for fitness but still)...

Tomorrow I'm planning on going to a Yoga class. Haven't been in one in a
long time.. hoefully I can keep up..

positive, this is all positive!
Will~

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Stormmee - 03 Oct 2006 01:49 GMT

good for you, Lee

> We had a real complete work out today, together with cardio, weights, core
> and everything.
[quoted text clipped - 12 lines]
> positive, this is all positive!
> Will~

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Eddie-Type2 - 03 Oct 2006 03:04 GMT

Glad you feel good Willow......

Eddie
Weight June05-359.0lbs
Current Weight-283.4lbs
Loss to date=75.6lbs
Goal Weight-180.0lbs

We had a real complete work out today, together with cardio, weights, core
and everything.

Felt great, didn't kill myself but worked hard enough to feel it, we're
planning on going again tomorrow. We enjoyed it, which we hadn't for a
while, so I guess a break was needed..

I'm looking for new ressources, new ideas, we go to the gym in the morning,
are planning on walking in the evenings (more for the fresh air and time
together than for fitness but still)...

Tomorrow I'm planning on going to a Yoga class. Haven't been in one in a
long time.. hoefully I can keep up..

positive, this is all positive!
Will~

Reply to this Message