Hi all,
Here's a simple formula for a Snack, you will find hard to resist.

If you can go on a week without having one of these each day, then i
must say you truely have Strong Discipline !

Ultimate Snack Ingredients :

2 Slices of Bread
1 Egg
pinch of Salt,pepper and sugar.
2 Slices of Kraft Cheese
Butter
Kelloges Corn Flakes

Formulation :

spread some buttoer on both slice of bread.
put one slice of cheese on each bread.
beat up the egg. add a pinch of salt,pepper and sugar. and beat them up

well.
fold the fresh Cornflakes into the Egg mix and evenly coat them.
spread the egg coated cornflakes onto the bread over the cheese.
top them with the other bread slice.

put into microwave on high for 15 seconds.

serve when ready.

Have fun !

http://healthyslimmers.blogspot.com/