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Weight Loss Forum / WeightWatchers / October 2006WI results
Hi all. I'm posting from a new computer I built this week so my sig and all that is awol for now. I followed FLEX (but using some things I learned on CORE) this 1st full week back on plan after my dillylallying around for 6 mos. I had lost about 26 pounds in 2 1/2 mos and then due to my DH's accident and stress and depression went way astray. I thought the damage was about 5 pounds but it was closer to 9.5 when I WI last Sat. I lost 3.6 this week which is great. By mid-Nov I want to be back down to my lowest (179.6 or 179.4 I have to look it up) and then get going on the last 30 pounds which I had hoped to have lost by now. All in all pretty positive...meds definitely helping although they make me a little nauseas and dizzy but that's subsiding. Tanukiki > Hi all. I'm posting from a new computer I built this week so my sig > and all [quoted text clipped - 17 lines] > that's subsiding. > Tanukiki I am so happy to hear that you are back on plan again. That 3.6 loss is an awesome start for you. Keep posting! Auidrey Hi Tanukiki! I just wanted to say I'm glad you're feeling better and doing well. Good job on the 3.6 lb loss! Take care. Patty > Hi all. I'm posting from a new computer I built this week so my sig and > all [quoted text clipped - 11 lines] > that's subsiding. > Tanukiki Thanks Patty :-) > Hi Tanukiki! I just wanted to say I'm glad you're feeling better and doing > well. Good job on the 3.6 lb loss! Take care. > > Patty > > Hi all. I'm posting from a new computer I built this week so my sig and > > all [quoted text clipped - 11 lines] > > that's subsiding. > > Tanukiki Hi Tannukki, So glad you are feeling better :)..........keep pluggin' away as best as you can, the next 30 will be gone soon enough. We're here for you. Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs Hi all. I'm posting from a new computer I built this week so my sig and all that is awol for now. I followed FLEX (but using some things I learned on CORE) this 1st full week back on plan after my dillylallying around for 6 mos. I had lost about 26 pounds in 2 1/2 mos and then due to my DH's accident and stress and depression went way astray. I thought the damage was about 5 pounds but it was closer to 9.5 when I WI last Sat. I lost 3.6 this week which is great. By mid-Nov I want to be back down to my lowest (179.6 or 179.4 I have to look it up) and then get going on the last 30 pounds which I had hoped to have lost by now. All in all pretty positive...meds definitely helping although they make me a little nauseas and dizzy but that's subsiding. Tanukiki Thanks Eddie :-) > Hi Tannukki, > [quoted text clipped - 19 lines] > that's subsiding. > Tanukiki Stress and depression can make one's life a mess. I've been there and still experience many days where I think I just can't cope. It sounds like you are doing much better since starting your meds. I wish you lots of luck on your journey to wellness and your goal weight! Keep posting! Brenda > Hi all. I'm posting from a new computer I built this week so my sig and > all [quoted text clipped - 11 lines] > that's subsiding. > Tanukiki It most certainly can, funny though as long as I am attending meetings I am able to stay focused and I am not nearly so stressed and my attitude is much, much better. - Ralph > Stress and depression can make one's life a mess. I've been there and still > experience many days where I think I just can't cope. It sounds like you > are doing much better since starting your meds. I wish you lots of luck on > your journey to wellness and your goal weight! Keep posting! > > Brenda I am hoping to get in a better state of mind once I can feel up to exercising again. That always lifts my mood but when I was so down, it's so hard to start. > It most certainly can, funny though as long as I am attending meetings > I am able to stay focused and I am not nearly so stressed and my [quoted text clipped - 8 lines] > > > > Brenda Me too. I have been having such trouble with my foot lately that I haven't been able to get much exercise. I really enjoy walking, but with this pain I can't do that. I'd like to also join a gym, but until I see my doctor next week about my x-ray results and he suggests something to relieve my pain I won't be doing either. >I am hoping to get in a better state of mind once I can feel up to > exercising again. That always lifts my mood but when I was so down, it's [quoted text clipped - 17 lines] >> > >> > Brenda Can you do water-based exercises? > Me too. I have been having such trouble with my foot lately that I haven't > been able to get much exercise. I really enjoy walking, but with this pain [quoted text clipped - 6 lines] > > so > > hard to start. Yes I could but for the time being I would have to drive about 40 minutes each way to get to a swimming pool. Our brand new aquatic centre that will be 10 minutes from our home is due to open next summer/fall, then I will be sure to join water aerobics. > Can you do water-based exercises? > [quoted text clipped - 11 lines] >> > so >> > hard to start. Do it's a lot of fun!!! Some class are very hard, but I've always found that I only realized how hard they were after I was done!! hehehe Will~ > Yes I could but for the time being I would have to drive about 40 minutes > each way to get to a swimming pool. Our brand new aquatic centre that [quoted text clipped - 16 lines] >>> > so >>> > hard to start. I used to go to water aerobics years ago - before my son was born and loved it. It was a hard class but I felt great afterward, so am looking forward to our new pool - can't wait until it's finished! > Do it's a lot of fun!!! > [quoted text clipped - 24 lines] >>>> > so >>>> > hard to start. That's interesting actually. I haven't attended any meetings here, they are at a really awkward time for me. Maybe when DS is a bit older I will be able to try meetings. > It most certainly can, funny though as long as I am attending meetings > I am able to stay focused and I am not nearly so stressed and my [quoted text clipped - 10 lines] >> >> Brenda great you are back in control, so pleased for you, Lee > Hi all. I'm posting from a new computer I built this week so my sig and all > that is awol for now. I followed FLEX (but using some things I learned on [quoted text clipped - 8 lines] > that's subsiding. > Tanukiki Thanks Lee. I managed 30 min on the exercise bike tonight :-) That's the first time I've exercised beyond walking for quite some time. Tanukiki > great you are back in control, so pleased for you, Lee > > Hi all. I'm posting from a new computer I built this week so my sig and > all [quoted text clipped - 11 lines] > > that's subsiding. > > Tanukiki Congratulations on your loss. Hugs, Catherine > Hi all. I'm posting from a new computer I built this week so my sig and > all [quoted text clipped - 11 lines] > that's subsiding. > Tanukiki Thanks Catherine :-) > Congratulations on your loss. > Hugs, > Catherine > > Hi all. I'm posting from a new computer I built this week so my sig and > > all [quoted text clipped - 11 lines] > > that's subsiding. > > Tanukiki |
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