I'm posting last weeks WI and this weeks is almost upon me already! Anyway,
last week I was down 2.6 lbs. Earlier in the week I was down by 8 lbs, but
I know that it was mostly just loss of fluids.
Our Canadian Thanksgiving came and went and I really didn't overdo it on the
turkey, mashed potatoes or stuffing. Ate mostly yams, brussels sprouts,
carrots and salad, then there was the pie.....pumpkin pie is one of my
downfalls. DS and I ended up eating most of it last week, so now that's
gone and I won't be making more any time soon :-)
Today I've got a venison stew in the oven to slow cook for the afternoon.
Will take half to my grandma tomorrow and then I'll keep the other half for
us...not that anyone else here will eat it, but it's low in fat and has lots
of veggies - will make good lunches for me this week at work. The weather
is crappy today, so it's looks like a stew kind of week.
Hope everyone else had a good week! Will try to remember to post my WI
tomorrow earlier than this one was posted.
Brenda
Patty - 16 Oct 2006 00:45 GMT
Great job Brenda!
Patty
> I'm posting last weeks WI and this weeks is almost upon me already!
> Anyway, last week I was down 2.6 lbs. Earlier in the week I was down by 8
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>
> Brenda
Brenda Hammond - 17 Oct 2006 01:06 GMT
Thanks Patty
> Great job Brenda!
>
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>>
>> Brenda
Uncle Bonzi - 16 Oct 2006 16:05 GMT
Great loss....
.....pumpkin pie is one of my
> downfalls. DS and I ended up eating most of it last week, so now that's
> gone and I won't be making more any time soon :-)
Pumpkin pie is one of mine too. Its not the so much the pie though,
it's the whipped cream and ice cream I seem to think I need to have
with it, is more of my problem.
- Ralph
Nunya B. - 16 Oct 2006 17:14 GMT
> Great loss....
>
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>
> - Ralph
I make a crustless pumpkin pie that's 1 point per slice.

Signature
the volleyballchick
Uncle Bonzi - 16 Oct 2006 17:21 GMT
Mongo says yummy...(Rubbing belly)
- Ralph
> I make a crustless pumpkin pie that's 1 point per slice.
Brenda Hammond - 17 Oct 2006 01:07 GMT
I was thinking about doing that too. Would be sort of like a custard I
suppose. It sounds good anyway. The pastry isn't my favorite part.
Brenda
>> Great loss....
>>
[quoted text clipped - 9 lines]
>
> I make a crustless pumpkin pie that's 1 point per slice.
Nunya B. - 17 Oct 2006 02:15 GMT
It might be sort of custard-like but I've never had custard so I can't say.
Here's the recipe - it's super easy.
15 oz canned pumpkin
12 fl oz Carnation Fat-Free Evaporated Milk
3/4 cup Egg Beaters Egg Beaters
3 tsp pumpkin pie spice
1 tsp vanilla extract
1/2 cup Splenda
Combine ingredients. Pour into pie plate sprayed w/ cooking spray. Bake
45-60 min @325.
Serves 8 - 1 point per slice (approx 50 cal).

Signature
the volleyballchick
>I was thinking about doing that too. Would be sort of like a custard I
>suppose. It sounds good anyway. The pastry isn't my favorite part.
[quoted text clipped - 15 lines]
>>
>> I make a crustless pumpkin pie that's 1 point per slice.
Brenda Hammond - 17 Oct 2006 01:06 GMT
Thanks Ralph
> Great loss....
>
[quoted text clipped - 7 lines]
>
> - Ralph
Eddie-Type2 - 16 Oct 2006 20:19 GMT
Hi Brenda...........sorry I chimed in so late on this post........nice loss!
hope this week's WI keeps you in good spirits :)
Eddie
Weight June05-359.0lbs
Current Weight-280.8lbs
Loss to date=78.2lbs
Goal Weight-180.0lbs
I'm posting last weeks WI and this weeks is almost upon me already! Anyway,
last week I was down 2.6 lbs. Earlier in the week I was down by 8 lbs, but
I know that it was mostly just loss of fluids.
Our Canadian Thanksgiving came and went and I really didn't overdo it on the
turkey, mashed potatoes or stuffing. Ate mostly yams, brussels sprouts,
carrots and salad, then there was the pie.....pumpkin pie is one of my
downfalls. DS and I ended up eating most of it last week, so now that's
gone and I won't be making more any time soon :-)
Today I've got a venison stew in the oven to slow cook for the afternoon.
Will take half to my grandma tomorrow and then I'll keep the other half for
us...not that anyone else here will eat it, but it's low in fat and has lots
of veggies - will make good lunches for me this week at work. The weather
is crappy today, so it's looks like a stew kind of week.
Hope everyone else had a good week! Will try to remember to post my WI
tomorrow earlier than this one was posted.
Brenda
Brenda Hammond - 17 Oct 2006 01:08 GMT
No problem! This weeks WI didn't change from last week, so I'm happy about
that. I half expected a gain...
Brenda
> Hi Brenda...........sorry I chimed in so late on this post........nice
> loss!
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>
> Brenda
Plissken - 16 Oct 2006 21:13 GMT
> Our Canadian Thanksgiving came and went and I really didn't overdo it on the
> turkey, mashed potatoes or stuffing. Ate mostly yams, brussels sprouts,
> carrots and salad, then there was the pie.....pumpkin pie is one of my
> downfalls. DS and I ended up eating most of it last week, so now that's
> gone and I won't be making more any time soon :-)
You should really try the WW crustless pumpkin pie! I made it for
Thanksgiving and it was very good. The whole pie is only 5 points...just
put a bit of Cool Whip light on the top and it's fabulous! I also made a
pumpkin pudding which is 2 points for 1 cup.
Stormmee - 17 Oct 2006 00:02 GMT
great news, I love venison stew, but DH does not, Lee
> I'm posting last weeks WI and this weeks is almost upon me already! Anyway,
> last week I was down 2.6 lbs. Earlier in the week I was down by 8 lbs, but
[quoted text clipped - 16 lines]
>
> Brenda
Catherine White - 17 Oct 2006 18:47 GMT
Congratulations on your loss.
Hugs,
Catherine
> I'm posting last weeks WI and this weeks is almost upon me already!
> Anyway, last week I was down 2.6 lbs. Earlier in the week I was down by 8
[quoted text clipped - 16 lines]
>
> Brenda
Brenda Hammond - 18 Oct 2006 04:50 GMT
Thanks Catherine.
> Congratulations on your loss.
> Hugs,
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>>
>> Brenda