-0.2 pounds so according to WW down 4.2 pounds in 2 weeks (although like
I've said before I started the diet prior to joining WW and I think I've
lost nearly 10). I was a bit disappointed as I did 4 nights at the gym
this week with lots of cardio and some weights as well as 2 really good
walks (brisk pace pushing 4 kids in a quad stroller) and I didn't go
over my points at all. Oh well, better down than up. I suppose it makes
a difference as well that I weighed in last week in the morning but
could only make a late evening meeting this week. My short term goal is
to lose 4 pounds by the end of the month, medium term is 16 pounds by
Christmas and long term is 45 pounds by next summer.
Uncle Bonzi - 17 Oct 2006 16:50 GMT
Keep at it, your doing great.
Many times the weight loss shows up the following week, at least that
has been my experience.
-Ralph
> -0.2 pounds so according to WW down 4.2 pounds in 2 weeks (although like
> I've said before I started the diet prior to joining WW and I think I've
[quoted text clipped - 6 lines]
> to lose 4 pounds by the end of the month, medium term is 16 pounds by
> Christmas and long term is 45 pounds by next summer.
Eddie-Type2 - 17 Oct 2006 17:36 GMT
Take the -0.2 and be happy! don't be discouraged...........next week you
will see a greater loss for sure!
I found that I had a trend............one week great loss, next week, little
loss, 3rd week great loss, 4th week little loss.......as time goes on, you
too will discover a pattern in your weight loss.
Eddie
Weight June05-359.0lbs
Current Weight-280.8lbs
Loss to date=78.2lbs
Goal Weight-180.0lbs
-0.2 pounds so according to WW down 4.2 pounds in 2 weeks (although like
I've said before I started the diet prior to joining WW and I think I've
lost nearly 10). I was a bit disappointed as I did 4 nights at the gym
this week with lots of cardio and some weights as well as 2 really good
walks (brisk pace pushing 4 kids in a quad stroller) and I didn't go
over my points at all. Oh well, better down than up. I suppose it makes
a difference as well that I weighed in last week in the morning but
could only make a late evening meeting this week. My short term goal is
to lose 4 pounds by the end of the month, medium term is 16 pounds by
Christmas and long term is 45 pounds by next summer.
Stormmee - 17 Oct 2006 21:44 GMT
great loss and with all that exercise you might be retaining water, good for
you, Lee
> -0.2 pounds so according to WW down 4.2 pounds in 2 weeks (although like
> I've said before I started the diet prior to joining WW and I think I've
[quoted text clipped - 6 lines]
> to lose 4 pounds by the end of the month, medium term is 16 pounds by
> Christmas and long term is 45 pounds by next summer.
Brenda Hammond - 18 Oct 2006 13:52 GMT
Any loss is a good loss. You're doing awesome on the exercise, keep up the
good work. A quad stroller?? I've never seen one and didn't even know they
existed :-)
Good luck next week!
Brenda
> -0.2 pounds so according to WW down 4.2 pounds in 2 weeks (although like
> I've said before I started the diet prior to joining WW and I think I've
[quoted text clipped - 6 lines]
> 4 pounds by the end of the month, medium term is 16 pounds by Christmas
> and long term is 45 pounds by next summer.
Patty - 18 Oct 2006 23:58 GMT
You're doing great! Keep up the good work and it'll come off.
Patty
> -0.2 pounds so according to WW down 4.2 pounds in 2 weeks (although like
> I've said before I started the diet prior to joining WW and I think I've
[quoted text clipped - 6 lines]
> 4 pounds by the end of the month, medium term is 16 pounds by Christmas
> and long term is 45 pounds by next summer.
Catherine White - 19 Oct 2006 00:40 GMT
Wonderful loss!
Hugs,
Catherine
> -0.2 pounds so according to WW down 4.2 pounds in 2 weeks (although like
> I've said before I started the diet prior to joining WW and I think I've
[quoted text clipped - 6 lines]
> 4 pounds by the end of the month, medium term is 16 pounds by Christmas
> and long term is 45 pounds by next summer.
-L. - 19 Oct 2006 07:07 GMT
> -0.2 pounds so according to WW down 4.2 pounds in 2 weeks (although like
> I've said before I started the diet prior to joining WW and I think I've
[quoted text clipped - 6 lines]
> to lose 4 pounds by the end of the month, medium term is 16 pounds by
> Christmas and long term is 45 pounds by next summer.
Celebrate the little losses! They count too! :) Sounds like you
are doing a great job.
-L.