Week 15...

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-L. - 19 Oct 2006 07:05 GMT

I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
this week) and my mini-goal is 24 by next week. Not sure I can make
it, but I'm gonna bust my butt trying! :) For anyone who is just
starting, have faith - if you follow the plan you *will* lose weight.
It's amazing how much even a 20 lb loss can do for your mood and the
way you feel ! I also got my first compliment - one of the Moms in my
son's playgroup noticed that I had lost weight. That was such a
reward! :) My next goal is to start exercising more regularly.

Thanks to everyone who has offered support! :D You guys are awesome!

-L.

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Plissken - 19 Oct 2006 07:13 GMT

Way to go! You must feel great.

> I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
> this week) and my mini-goal is 24 by next week. Not sure I can make
[quoted text clipped - 8 lines]
>
> -L.

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Stormmee - 19 Oct 2006 16:53 GMT

wonderful losses and excellent NSV, Lee

> I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
> this week) and my mini-goal is 24 by next week. Not sure I can make
[quoted text clipped - 8 lines]
>
> -L.

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Eddie-Type2 - 19 Oct 2006 18:13 GMT

I agree with Lee!

Eddie
Weight June05-359.0lbs
Current Weight-280.8lbs
Loss to date=78.2lbs
Goal Weight-180.0lbs

wonderful losses and excellent NSV, Lee
-L. <MonkeySnaps@gmail.com> wrote in message
news:1161237949.421937.147210@h48g2000cwc.googlegroups.com...

> I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
> this week) and my mini-goal is 24 by next week. Not sure I can make
[quoted text clipped - 8 lines]
>
> -L.

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Uncle Bonzi - 19 Oct 2006 20:53 GMT

This is a totally awesome NSV.

In church this past weekend one of the guys I play music with noticed I
was losing weight. It feels good don'ten it. I gotta remember how
that felt on those weeks when I feel FAT.

Don't forget the good feelings, you earned them.

- Ralph

> I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
> this week) and my mini-goal is 24 by next week. Not sure I can make
[quoted text clipped - 8 lines]
>
> -L.

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Stormmee - 19 Oct 2006 21:35 GMT

that is one of the best NSVs there is, yes you should be losing for your
health and for yourself but it sure is grand when someone else who has
nothing to benefit by complimenting you does so, hang onto that feeling it
is wonderful, Lee, pleased for you

> This is a totally awesome NSV.
>
[quoted text clipped - 18 lines]
> >
> > -L.

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-L. - 20 Oct 2006 00:50 GMT

> This is a totally awesome NSV.
>
> In church this past weekend one of the guys I play music with noticed I
> was losing weight.

Cool!

> It feels good don'ten it.

Yep. :)

> I gotta remember how
> that felt on those weeks when I feel FAT.
>
> Don't forget the good feelings, you earned them.

I will remember that - thanks!

Thanks to everyone who replied. I am really happy with the program,
although I still struggle from time to time. :)

-Lyn

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Kate Dicey - 20 Oct 2006 10:05 GMT

> I will remember that - thanks!
>
> Thanks to everyone who replied. I am really happy with the program,
> although I still struggle from time to time. :)
>
> -Lyn

We all do... But the good weeks make up for it! :)

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Catherine White - 20 Oct 2006 19:56 GMT

Congratulations on your great loss.
Hugs,
Catherine

>I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
> this week) and my mini-goal is 24 by next week. Not sure I can make
[quoted text clipped - 8 lines]
>
> -L.

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Brenda Hammond - 21 Oct 2006 15:53 GMT

Great job! Congratulations on the NSV too!

Brenda

>I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
> this week) and my mini-goal is 24 by next week. Not sure I can make
[quoted text clipped - 8 lines]
>
> -L.

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