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Weight Loss Forum / WeightWatchers / October 2006WI 10/24/06
I stayed the same this week. I would have liked a loss but at least I didn't gain. Hugs, Catherine Hey, it's your body telling you "you done good, but I'm not ready right now.. cya next week!" ;o) Will~ >I stayed the same this week. I would have liked a loss but at least I >didn't gain. > Hugs, > Catherine Hi, Will, thanks, I'm sure you are right. Hugs, Catherine > Hey, it's your body telling you "you done good, but I'm not ready right > now.. cya next week!" [quoted text clipped - 7 lines] >> Hugs, >> Catherine Nothing wrong with staying the same! Brenda >I stayed the same this week. I would have liked a loss but at least I >didn't gain. > Hugs, > Catherine I've been thinking about this post for a bit and after much thought, I have come to realize that absolutely without a doubt, there is nothing wrong with staying the same. There is also nothing wrong with losing, after all that is why we are here. :-) But there is especially nothing wrong with gaining provided that it is a learning experience. That you correct what you were not doing or maybe doing too much of. Then there is the case where even though you are doing everything right, you hit a plateau and just cant lose, maybe a slight gain happens to re-boost the metabolism, I am not sure on this point so don't beat me up gang, I am only exploring here. All I know for sure is that when I show up I make progress and that progress can be a scale victory (SV) or a non-scale victory (NSV). Keep the faith - Ralph > I stayed the same this week. I would have liked a loss but at least I > didn't gain. > Hugs, > Catherine Hi, Ralph, Thanks for the support. I will keep on and look for a loss next week. Hugs, Catherine > I've been thinking about this post for a bit and after much thought, I > have come to realize that absolutely without a doubt, there is nothing [quoted text clipped - 19 lines] >> Hugs, >> Catherine this is exactly right, since doing core to try and find a full button I have basically stayed the same but I have learned a bunch, still haven't found a full button but I can now stop before stuffed and I count that as learning and progress, Lee > I've been thinking about this post for a bit and after much thought, I > have come to realize that absolutely without a doubt, there is nothing [quoted text clipped - 19 lines] > > Hugs, > > Catherine as a very wise lady tells me, next week will be better, Lee > I stayed the same this week. I would have liked a loss but at least I > didn't gain. > Hugs, > Catherine |
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