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Weight Loss Forum / WeightWatchers / October 2006Dreading the Scale
I had a terrible week. I'm not sure what was wrong, but it was capiltal-W-wrong. For one thing my son (2) quit napping this week, so I had to quit napping and so I am going on little sleep. I didn't log my food all week. I am worried that I will be up and I am disappointed as this weigh-in will be the end of my mini-goal and I know I am at least 3 lbs short of where I wanted to be. This will be my week-16 weigh-in, too. Pooh! I'll report back tomorrow night after weigh-in. Send me a *light* thought, or two, please! LOL... -L. > I had a terrible week. I'm not sure what was wrong, but it was > capiltal-W-wrong. For one thing my son (2) quit napping this week, so [quoted text clipped - 8 lines] > > -L. Remember, the scale is only part of it. The life style changes are far more important and the relationship with food are much bigger parts of the WW program. Have you lost inches, are your clothes fitting better? Do you have more energy? Are you aware of what you are putting in your body. All of these are far more important than the scale. I think it was Willow who said recently that the WI is a small second of a week. So what if you have a gain as long as you don't give up, it will come right back off and more importantly you have stayed the course. Be true to your self and don't quit 10 seconds before the miracle. - Ralph I know how you feel...Just start new now...Forget yesterday...It's gone...You can only move forward...You have a lot of things going on...Be strong...It's worth it...GG >I had a terrible week. I'm not sure what was wrong, but it was > capiltal-W-wrong. For one thing my son (2) quit napping this week, so [quoted text clipped - 8 lines] > > -L. Well said! >I know how you feel...Just start new now...Forget yesterday...It's >gone...You can only move forward...You have a lot of things going on...Be [quoted text clipped - 12 lines] >> >> -L. Light thought going your way. Those "bad weeks" are essentials I think... they are there to bring us back to the basics when too many things get in the way. Sit down, re-read your program, back to basics! We all have to do that... regularly.. heehe Will~ >I had a terrible week. I'm not sure what was wrong, but it was > capiltal-W-wrong. For one thing my son (2) quit napping this week, so [quoted text clipped - 8 lines] > > -L. Hi, just keep on doing the program and put the bad thing aside. Hugs, Catherine >I had a terrible week. I'm not sure what was wrong, but it was > capiltal-W-wrong. For one thing my son (2) quit napping this week, so [quoted text clipped - 8 lines] > > -L. > Hi, just keep on doing the program and put the bad thing aside. > Hugs, > Catherine Thanks to everyone who responded! I like the idea that the scale isn't the only thing to look at. I *do* feel better and my clothes are quite a bit looser. It *is* working! I was down 0.4, which may have been the difference in my shoes, but hey - after the week I had, I'll take it! Back on plan, tracking and being good to myself...thanks to all of you guys! You're great! -L. See, told you so. :-) -Ralph > > Hi, just keep on doing the program and put the bad thing aside. > > Hugs, [quoted text clipped - 10 lines] > > -L. wonderful news, Lee > > Hi, just keep on doing the program and put the bad thing aside. > > Hugs, [quoted text clipped - 10 lines] > > -L. > I had a terrible week. I'm not sure what was wrong, but it was > capiltal-W-wrong. For one thing my son (2) quit napping this week, so [quoted text clipped - 8 lines] > > -L. Tell me about it! I went and enjoyed a short vacay at Disneyworld, to inlcude enjoying the special event Food and Wine Festival at Epcot Center...I'll pay the piper come Saturday's weigh in, I'm sure? > Tell me about it! I went and enjoyed a short vacay at Disneyworld, to > inlcude enjoying the special event Food and Wine Festival at Epcot > Center...I'll pay the piper come Saturday's weigh in, I'm sure? Cool - hope you had fun! At least for things like that, you can see some value in not being too anal... -L. I bet you had fun though, Lee > > I had a terrible week. I'm not sure what was wrong, but it was > > capiltal-W-wrong. For one thing my son (2) quit napping this week, so [quoted text clipped - 12 lines] > inlcude enjoying the special event Food and Wine Festival at Epcot > Center...I'll pay the piper come Saturday's weigh in, I'm sure? look at the positives, you have stuck out for 16 weeks, and when my sister's kids quit napping my mom told her... that's ok, that just means school is that much closer, Lee > I had a terrible week. I'm not sure what was wrong, but it was > capiltal-W-wrong. For one thing my son (2) quit napping this week, so [quoted text clipped - 8 lines] > > -L. > look at the positives, you have stuck out for 16 weeks, and when my sister's > kids quit napping my mom told her... that's ok, that just means school is > that much closer, Lee I needed to hear this, too! My 2.5 year old just stopped napping! :) -L. |
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