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Weight Loss Forum / WeightWatchers / October 2006Go with the flow again
Last night we decided not to go to the gym this morning cause I'm up and running until 10pm. So I won't be in bed before 11 and I'm with the public all evening (not a good idea when I'm tired). So we went to bed, my husband fell asleep first, and I'm laying there feeling all guilty.. eheheh So I set the alarm for 5:30 instead of 5 and decided that if I'm motivated I'll go, I'll be awake anyway, no sense in being awake and doing nothing, if not motivated I'll roll over and sleep. 5:30am the alarm goes off (it's a song, not a beep) and I'm up and dressed in about 2 minutes. DH is still in limbos, muttering something like "I thought we were sleeping in"... and I'm fully awake and motivated, so I told him to just stay in bed, and I'll go alone. It was so funny... he looked at me, I could see conflict going on in his brain. Finaly he made a big sigh and got up and dressed ! It was my best work out in a long time. I maintained the intensity all through the cardio and upped all my weights! I'll take a nap this afternoon and that'll be that! My goal is to go 5 times a week instead of 4, so every morning that I don't flake, means I might not have to get up in the weekend! Still plan on walking this weekend, and at night, but that's a different matter, it's the gym that is a challenge these days. Last night went to costco and bought plenty of healthy stuff ! I'm sooooooooo motivated right now! Winter is coming ! Will~ > Last night we decided not to go to the gym this morning cause I'm up and > running until 10pm. So I won't be in bed before 11 and I'm with the public > all evening (not a good idea when I'm tired). > > So we went to bed, my husband fell asleep first, and I'm laying there > feeling all guilty.. eheheh In our house its a survival thing (we both snore). > So I set the alarm for 5:30 instead of 5 and decided that if I'm motivated > I'll go, I'll be awake anyway, no sense in being awake and doing nothing, if > not motivated I'll roll over and sleep. Your talking P.M , right? > 5:30am the alarm goes off (it's a song, not a beep) and I'm up and dressed > in about 2 minutes. DH is still in limbos, muttering something like "I > thought we were sleeping in"... and I'm fully awake and motivated, so I told > him to just stay in bed, and I'll go alone. It was so funny... he looked at > me, I could see conflict going on in his brain. Finaly he made a big sigh > and got up and dressed ! When my wife does this all I can think of, is ways I can even. > It was my best work out in a long time. I maintained the intensity all > through the cardio and upped all my weights! At-ta girl. I am still workout challenged. > I'll take a nap this afternoon and thatll be that! Most people think that's all I do at work. > My goal is to go 5 times a week instead of 4, so every morning that I don't > flake, means I might not have to get up in the weekend! Still plan on > walking this weekend, and at night, but that's a different matter, it's the > gym that is a challenge these days. Viva las weekends. > Last night went to costco and bought plenty of healthy stuff ! > > I'm sooooooooo motivated right now! Winter is coming ! What ever happened to hibernation? Oh that's right, I would need to gain weight in order for that to work. I guess you got a point there Willow. Anyway great job, I know each of us have our obstacles in this weight loss thingy called WW. Nice post. - Ralph > Will~ >> Last night we decided not to go to the gym this morning cause I'm up and >> running until 10pm. So I won't be in bed before 11 and I'm with the [quoted text clipped - 13 lines] > > Your talking P.M , right? Of course not I'm a morning person!!!!1 >> 5:30am the alarm goes off (it's a song, not a beep) and I'm up and >> dressed [quoted text clipped - 7 lines] > > When my wife does this all I can think of, is ways I can even. Might be what he was thinking too.. week ain't over yet ! hehehe >> It was my best work out in a long time. I maintained the intensity all >> through the cardio and upped all my weights! > > At-ta girl. I am still workout challenged. Told you, the more you do it the better you get at it, the more you like it... sounds almost kinky dunn it? >> I'll take a nap this afternoon and thatll be that! > > Most people think that's all I do at work. You work for the governement??? >> My goal is to go 5 times a week instead of 4, so every morning that I >> don't [quoted text clipped - 12 lines] > gain weight in order for that to work. I guess you got a point there > Willow. Hey I'm from East Canada, if we were to hibernate, we'd be sleeping from end of september to the beginning of may ! hehe > Anyway great job, I know each of us have our obstacles in this > weight loss thingy called WW. Nice post. > > - Ralph Thanks Ralph, I can't complain really, I'm at goal, and all in all am doing well. I just keep thinking that if I could lose 10 lbs, I would look awesome in that bikini next summer.. Will~ I just keep thinking that if I could lose 10 lbs, I would look awesome > in that bikini next summer.. > > Will~ Not that's a pleasant thought. I can hardly wait, but wait a sec, arent you the one that tends to lose too much? Just doing reality check. - Ralph No worries there.. 10 lbs would bring me still about 15lbs over my lowest weight.. Will` > I just keep thinking that if I could lose 10 lbs, I would look awesome >> in that bikini next summer.. [quoted text clipped - 6 lines] > > - Ralph Good on you for getting up early and hitting the gym by yourself! I hope I can manage the same next week as I have an appointment with a personal trainer on Tuesday morning, then I'll get myself a 6 month gym membership. I think it might work for me early in the mornings too, but not as early as when you are going. I drop my son off at kindergarden just after 8:00, so will be able to make it to the gym by 8:30ish and put in some time there before being to work at 9:30ish. Brenda > Last night we decided not to go to the gym this morning cause I'm up and > running until 10pm. So I won't be in bed before 11 and I'm with the public [quoted text clipped - 29 lines] > > Will~ I think in a lot of gyms the 7:30 to 9am time slot is a good one cause everybody ran home to get ready for work.. it's from 6:30 to 7:30 that it's really crowded.. I go before the flow myself cause I want to work out before breakfast.. Will~ > Good on you for getting up early and hitting the gym by yourself! I hope > I can manage the same next week as I have an appointment with a personal [quoted text clipped - 39 lines] >> >> Will~ good for you and good for DH as well, Lee > Last night we decided not to go to the gym this morning cause I'm up and > running until 10pm. So I won't be in bed before 11 and I'm with the public [quoted text clipped - 29 lines] > > Will~ |
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