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Weight Loss Forum / WeightWatchers / March 2007Week 231
I guess there is something to the splenda argument for me. I did use it but cut way back none in tea just what was in premade products like yogurt. I am down 3 pounds which is a major loss for me. everybody have a great week, Lee That's great Lee! Congrats!! your numbers keep me motivated! >I guess there is something to the splenda argument for me. I did use it >but > cut way back none in tea just what was in premade products like yogurt. I > am down 3 pounds which is a major loss for me. everybody have a great > week, > Lee thanks, I am mostly in a holding pattern but not going up in a big so way so its good to me, Lee, hoping you have a great week, > That's great Lee! Congrats!! > your numbers keep me motivated! [quoted text clipped - 5 lines] > > week, > > Lee You skinny you!! The great thing about this program is that you're ever discovering new things that work, and putting aside things that don't... it's a constant evolution.. :o) Good going !!!!! Will~ >I guess there is something to the splenda argument for me. I did use it >but > cut way back none in tea just what was in premade products like yogurt. I > am down 3 pounds which is a major loss for me. everybody have a great > week, > Lee thanks, I love when I learn something new, along with cutting back on the splenda I double my water. this really hurts as I so hate water... but doing one by itself didn't help much so we will do the same again this week and see. Lee > You skinny you!! > [quoted text clipped - 11 lines] > > week, > > Lee Water REALLY makes a difference! I like it myself... I'm happy about that.. wish I liked milk too! Will~ > thanks, I love when I learn something new, along with cutting back on the > splenda I double my water. this really hurts as I so hate water... but [quoted text clipped - 17 lines] >> > week, >> > Lee I really hate water and it seems I need double what is normally recommended to have an affect... thank the universe for lemon juice... My DH does not like milk so has been drinking simply orange with calcium added. its not milk but its something. Lee > Water REALLY makes a difference! I like it myself... I'm happy about that.. > wish I liked milk too! [quoted text clipped - 22 lines] > >> > week, > >> > Lee I get tired of water and start forgetting to drink it. Not good. I recently discovered Perrier Lemon flavored water. Sort of bubbly but not like Seltzer. I have it at dinner time in a wine glass. Helps me get more water in. >I really hate water and it seems I need double what is normally recommended > to have an affect... thank the universe for lemon juice... My DH does not [quoted text clipped - 32 lines] >> >> > week, >> >> > Lee will look for it, Lee > I get tired of water and start forgetting to drink it. Not good. I recently > discovered Perrier Lemon flavored water. Sort of bubbly but not like [quoted text clipped - 37 lines] > >> >> > week, > >> >> > Lee Try cucmber slices and mint in your water !! Yummy! Will~ >I really hate water and it seems I need double what is normally recommended > to have an affect... thank the universe for lemon juice... My DH does not [quoted text clipped - 32 lines] >> >> > week, >> >> > Lee I have, my taste buds say... why did you mess up this great taste with water... LOL, Lee > Try cucmber slices and mint in your water !! > [quoted text clipped - 38 lines] > >> >> > week, > >> >> > Lee Your tastebuds and I need to talk!! They are sabotaging you!!! ;op will~ >I have, my taste buds say... why did you mess up this great taste with > water... LOL, Lee [quoted text clipped - 48 lines] >> >> >> > week, >> >> >> > Lee they have been over ruled, I drink it anyway, I just put it in the medicine category, therefore tastebuds don't get a vote anymore, Lee > Your tastebuds and I need to talk!! They are sabotaging you!!! > [quoted text clipped - 53 lines] > >> >> >> > week, > >> >> >> > Lee LOL good idea! I need to put milk in that categorie! Will~ > they have been over ruled, I drink it anyway, I just put it in the > medicine [quoted text clipped - 68 lines] >> >> >> >> > week, >> >> >> >> > Lee try it it does work for me, Lee > LOL good idea! > [quoted text clipped - 73 lines] > >> >> >> >> > week, > >> >> >> >> > Lee Great job. You might be right about the splenda and other artificial sweeteners. Everyone reacts differently to it. Repeat what you did this week and see what happens. Could be real or could be your body just ready to let go of some weight. >I guess there is something to the splenda argument for me. I did use it >but > cut way back none in tea just what was in premade products like yogurt. I > am down 3 pounds which is a major loss for me. everybody have a great > week, > Lee I am doing it again this week, if I lose again I might play with the amount of splenda to see if it is that or the water, thanks, Lee > Great job. You might be right about the splenda and other artificial > sweeteners. Everyone reacts differently to it. Repeat what you did this week [quoted text clipped - 7 lines] > > week, > > Lee I'm so happy you have had a big loss. All of your patience and attempts to understand the problems in losing has paid off. Audrey >I guess there is something to the splenda argument for me. I did use >it but [quoted text clipped - 3 lines] > week, > Lee thank you, it has been a very slow road but since I feel better eating this way its a real extra bonus when I figure out what helps me lose, and not giving up is the real key to taking it off and keeping it off, Lee > I'm so happy you have had a big loss. All of your patience and attempts > to understand the problems in losing has paid off. [quoted text clipped - 7 lines] > > week, > > Lee Congratulations on the great loss! Hugs, Catherine >I guess there is something to the splenda argument for me. I did use it >but > cut way back none in tea just what was in premade products like yogurt. I > am down 3 pounds which is a major loss for me. everybody have a great > week, > Lee thank you, Lee > Congratulations on the great loss! > Hugs, [quoted text clipped - 5 lines] > > week, > > Lee > I guess there is something to the splenda argument for me. I did use it but > cut way back none in tea just what was in premade products like yogurt. I > am down 3 pounds which is a major loss for me. everybody have a great week, > Lee Whoo! Hoo! Well done You! Now I need a similar magic wand... Can't avoid the Splenda as I don't use artificial sweetners to any extent... Only in the few WW or Alpen Light bikkies I have.  SignatureKate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! I only use it in hot as an item I add separately but I didn't cut out the yogurt with it in, I think this one is moderation for me, moderation and double the water. Lee > > I guess there is something to the splenda argument for me. I did use it but > > cut way back none in tea just what was in premade products like yogurt. I [quoted text clipped - 12 lines] > http://www.katedicey.co.uk > Click on Kate's Pages and explore! WOW! What a great week Lee! I am so happy for you! Melissa in NJ thanks it was a good feeling, and this week seems good also, Lee > WOW! What a great week Lee! I am so happy for you! > > Melissa in NJ |
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