week 235

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Stormmee - 20 Apr 2007 19:20 GMT

I was wrong about losing, I went yesterday and it was again a scheduling
issue. I was up over 3 pounds... and the only thing different was I drank
some diet soda. I guess I will have to almost completely eliminate it in
order to not have this type of gain from the salt/splenda/bubbles.

Everybody, have a great week, think I might be traveling again this weekend,

Lee

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Willow Herself - 21 Apr 2007 15:45 GMT

It might just be a flunk though... you know that...

Keep on keeping on! you're doing awesome.. it's just one week!

Will~

>I was wrong about losing, I went yesterday and it was again a scheduling
> issue. I was up over 3 pounds... and the only thing different was I drank
[quoted text clipped - 5 lines]
>
> Lee

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Stormmee - 21 Apr 2007 16:15 GMT

I am not upset, this is how I eat now, doesn't matter in the short term what
the scale says, I know I am healthier and will eventually get there.
thanks, Lee

> It might just be a flunk though... you know that...
>
[quoted text clipped - 11 lines]
> >
> > Lee

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Le`Vlogue - 24 Apr 2007 07:32 GMT

> I was wrong about losing, I went yesterday and it was again a scheduling
> issue. I was up over 3 pounds... and the only thing different was I drank
[quoted text clipped - 4 lines]
>
> Lee

OH come onnnnnNNNNN nUH!! This is soooo eaaaasssyyy and you are sooooo
smarrrrrtttt. You're doing great so far, such progresss points you in
the direction of those who win. WIN WIN WIN. You must win. At all
costs because you CAN DO IT!
Yes. Yes is the way. I feel so inspired now. thnx :)

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Melissa in NJ - 24 Apr 2007 15:27 GMT

Thank you Lee for sharing the good weeks and the bad. You are an
inspiration!

Me this week? I'll be having a gain I am sure. I was away for the
whole weekend with a wedding on Saturday and then staying at my
cousn's house Saturday evening into Sunday. I had to eat according to
what was provided. I did pretty well, but not as good as at home. And
with a Tuesday noon time weigh in...not much time to bounce back!!!

So me an you will be buddies this week with the eye on the prize
rather than a temp set back!

Melissa in NJ

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Stormmee - 25 Apr 2007 23:19 GMT

I am looking forward to reading that you went and realistically went with
the results. If I have learned one thing, that it doesn't matter gain or
lose, I must keep trying to lose and trying to learn, good luck... mmmm
wedding cakemmmmm Lee

> Thank you Lee for sharing the good weeks and the bad. You are an
> inspiration!
[quoted text clipped - 9 lines]
>
> Melissa in NJ

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Laura - 26 Apr 2007 21:48 GMT

Good luck this week. I guess you'll be adding diet soda to your list of
foods/drinks to avoid.

I used to love Diet soda. Now I am happy with some seltzer or spring water
as a change to plain water.

>I was wrong about losing, I went yesterday and it was again a scheduling
> issue. I was up over 3 pounds... and the only thing different was I drank
[quoted text clipped - 5 lines]
>
> Lee

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Stormmee - 27 Apr 2007 08:05 GMT

I will absolutely have to cut back even further and avoid it at least a few
days before WI, I don't drink that much to start with butt will be even
less now, Lee

> Good luck this week. I guess you'll be adding diet soda to your list of
> foods/drinks to avoid.
[quoted text clipped - 11 lines]
> >
> > Lee

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