Losing weight fast or healthy

Thread view:

Enable EMail Alerts

Start New Thread

Thread rating:

Bruno - 28 Apr 2007 23:18 GMT

Healthy losing weight? Yes indeed you can lose weight also unhealthily: -)
Myself have gone of 104 kilogrammes to 84kg (from 208 lb to 168lb) in 5
months without real diet. And by working at this slower tempo it is also
with permanent result. (And you give your skin also the time to adjust.)
Simply some adaptations in my feeding - and living habits.

more :

http://www.infonosity.be/gezond-vermageren/losing-weight-easy.html

Reply to this Message

theheatfitness - 29 Apr 2007 12:29 GMT

i really like that document mate

nice one

si
www.theheatfitness.co.uk

Reply to this Message

George - 29 Apr 2007 23:35 GMT

Congratulations! You have a great attitude, and that's the key to
maintaining proper weight and good health long-term. Most diets don't work,
but positive attitude and common sense like yours will guarantee your
success.

> Healthy losing weight? Yes indeed you can lose weight also unhealthily: -)
> Myself have gone of 104 kilogrammes to 84kg (from 208 lb to 168lb) in 5
[quoted text clipped - 5 lines]
>
> http://www.infonosity.be/gezond-vermageren/losing-weight-easy.html

Reply to this Message