Hi everybody! I weighed in yesterday morning, and I was down -1.2 lbs. ! I
cannot tell you how much of a hard time I had this last week... I don't know
why it was such a struggle, but it was, so I'm really relieved to have it
over. A new week, new challenges, and new hopefulness!!! Total loss thus
far is -11.6... I can see my 10% goal of 21 lbs. getting a teeny tiny bit
closer...
right now I'm aiming for a 15 lb. loss and just trying to conquer the
nibbles here and one bite of that there, then the regrets that flood in
after all the nibbles that the added up nibbles cause. Like I said, it was
a hard week. Emotional eating and stress. rrgh.
Onward I go!
ahmward - 25 May 2007 04:27 GMT
Excellent loss. Stress eating is hard to contain but perhaps you didn't
eat as much extra as you think you did.
Audrey
> Hi everybody! I weighed in yesterday morning, and I was down -1.2
> lbs. ! I cannot tell you how much of a hard time I had this last
[quoted text clipped - 9 lines]
>
> Onward I go!
Stormmee - 25 May 2007 11:18 GMT
great loss, and even better you are assessing why/where/how you are eating,
knowledge is power, Lee
> Hi everybody! I weighed in yesterday morning, and I was down -1.2 lbs. ! I
> cannot tell you how much of a hard time I had this last week... I don't know
[quoted text clipped - 9 lines]
>
> Onward I go!
Melissa in NJ - 25 May 2007 13:39 GMT
> Hi everybody! I weighed in yesterday morning, and I was down -1.2 lbs. ! I
> cannot tell you how much of a hard time I had this last week... I don't know
[quoted text clipped - 9 lines]
>
> Onward I go!
You are just kicking butt girl!! WOOHOO! You'll be at 15 and then 21
in no time! :)
Melissa in NJ