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Weight Loss Forum / WeightWatchers / June 20076-23
The day is just starting... but after a bad day yesterday (not too bad food wise, but just a bad day in general) I am NOT letting it get me down... So THERE! I'm on track now.. 1st thing in, coffee smoothie, it's core... 1 milk in, water on the table, I'm off to get my vitamin... I am NOT letting myself be discouraged.. no matter what anyone says... The only thing to do when I'm not happy with myself, is to change what makes me unhappy right? So there.. I'm good at this, I've done it before, I've maintained for 4 years.. this pesky 10 lbs ain't gonna get the best of me! Will~ On track.. now.. good attitude, have been having a rough time because of being busy at work, tonight the treat is the Bill cosby concert, Lee > The day is just starting... but after a bad day yesterday (not too bad food > wise, but just a bad day in general) I am NOT letting it get me down... So [quoted text clipped - 14 lines] > > On track.. now.. Lee have fun at the show. I know people who have gone to Cosby's show and said it was really good. We are going to a bluegrass concert Ricky Skaggs and Bruce Hornsby on Tuesday night Karen On Sun, 24 Jun 2007 10:37:53 -0500, in alt.support.diet.weightwatchers, "Stormmee" <rgrass@consolidated.net> wrote: >good attitude, have been having a rough time because of being busy at work, >tonight the treat is the Bill cosby concert, Lee [quoted text clipped - 18 lines] >> >> On track.. now.. it was excellent, I love blue grass, Lee > Lee > have fun at the show. I know people who have gone to Cosby's show and [quoted text clipped - 28 lines] > >> > >> On track.. now.. Willow, Do you have a recipe for the coffee smoothie? Just wondered. We just bought a smoothie maker. Its very much like a blender but the base of it is bigger, so it purees the frozen strawberries I like much better and has a nozzle to dispense the beverage into a glass. Karen >The day is just starting... but after a bad day yesterday (not too bad food >wise, but just a bad day in general) I am NOT letting it get me down... So [quoted text clipped - 14 lines] > >On track.. now.. I just put a smoothis (ww smoothie) in with about 2 cups of coffee in a mixer.. and that's it.. The new smoothies aren't very good though.. Will~ > Willow, > Do you have a recipe for the coffee smoothie? Just wondered. We just [quoted text clipped - 23 lines] >> >>On track.. now.. No ice? Karen >I just put a smoothis (ww smoothie) in with about 2 cups of coffee in a >mixer.. and that's it.. > >The new smoothies aren't very good though.. > >Will~ I make it hot... if you want it icy, you can put in crushed ice! Will` > No ice? > Karen [quoted text clipped - 5 lines] >> >>Will~ |
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