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Weight Loss Forum / WeightWatchers / August 2007week 254
down another 1.8 working at it works, and making myself fill out the food journal just proves that I am pretty good at keeping it in my head, but its easier to write it down... ate at Chevy's fresh mex, not bad for a chain at all, but wayyy too much for one meal, if you go plan to share or take home, have a great week, traveling again to see Montgomery/gentry, Lee That's two solid losses in a row, isn't it? I'm using the spiral notebook form of journal, the best when I am serious. We're eating dinners out four nights in a row beginning last Thursday and they are all fancy ones ending with our 34th anniversary celebration tonight but I have been really good about the rest of the 22 hours each day. Have a great week. Audrey > down another 1.8 working at it works, and making myself fill out the > food [quoted text clipped - 5 lines] > home, > have a great week, traveling again to see Montgomery/gentry, Lee Audrey Happy anniversary to you and your hubby! Karen On Sun, 26 Aug 2007 11:50:47 -0700, in alt.support.diet.weightwatchers, "ahmward" <nospam.ahmward@yahoo.com> wrote: >That's two solid losses in a row, isn't it? I'm using the spiral >notebook form of journal, the best when I am serious. We're eating [quoted text clipped - 3 lines] >great week. >Audrey Mazel Tov Audrey..GG. > That's two solid losses in a row, isn't it? I'm using the spiral notebook > form of journal, the best when I am serious. We're eating dinners out [quoted text clipped - 10 lines] >> home, >> have a great week, traveling again to see Montgomery/gentry, Lee That's wonderful Lee. You are doing very well. I don't know how I'm doing. I took 3 days off from journaling. We went to San Francisco for a jazz concert Thursday and stayed overnight. Then Friday we went up the coast to Bodega Bay and Saturday went to Fort Ross on the Russian River, on the north coast of California. I'm not sure what 3 days of restaurant eating has done. On the bright side, we did a huge amount of walking each day- probably 2 hours each day, so maybe that will help offset some of the food. Karen On Sun, 26 Aug 2007 03:21:23 -0500, in alt.support.diet.weightwatchers, "Stormmee" <rgrass@consolidated.net> wrote: >down another 1.8 working at it works, and making myself fill out the food >journal just proves that I am pretty good at keeping it in my head, but its >easier to write it down... ate at Chevy's fresh mex, not bad for a chain at >all, but wayyy too much for one meal, if you go plan to share or take home, >have a great week, traveling again to see Montgomery/gentry, Lee Keep up the great work...GG > down another 1.8 working at it works, and making myself fill out the food > journal just proves that I am pretty good at keeping it in my head, but [quoted text clipped - 4 lines] > home, > have a great week, traveling again to see Montgomery/gentry, Lee thanks, Lee > Keep up the great work...GG > > down another 1.8 working at it works, and making myself fill out the food [quoted text clipped - 5 lines] > > home, > > have a great week, traveling again to see Montgomery/gentry, Lee |
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