Swam Friday night and this morning. 40 lengths each time... Not too
bad after a 6 week gap! (WITH Christmas in it!)
My joints feel oiled rather than less painful! Here's hoping there's a
benefit on the scales or the tape measure come Thursday!

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Stormmee - 20 Jan 2008 16:14 GMT
good for you, Lee
> Swam Friday night and this morning. 40 lengths each time... Not too
> bad after a 6 week gap! (WITH Christmas in it!)
[quoted text clipped - 6 lines]
> http://www.katedicey.co.uk
> Click on Kate's Pages and explore!
Gary G - 20 Jan 2008 17:25 GMT
Sounds good..GG
> Swam Friday night and this morning. 40 lengths each time... Not too bad
> after a 6 week gap! (WITH Christmas in it!)
>
> My joints feel oiled rather than less painful! Here's hoping there's a
> benefit on the scales or the tape measure come Thursday!