what is the best

Thread view:

Enable EMail Alerts

Start New Thread

Thread rating:

Stormmee - 06 Mar 2008 23:51 GMT

thing you like about WW.

for me it is having the external structure of points to keep me honest, Lee

Reply to this Message

Willow Herself - 07 Mar 2008 00:15 GMT

The knowledge that there are millions of people out there who are in the
same boat I am.. and that I can turn around and ask/share/laugh with them
24hrs/day

> thing you like about WW.
>
> for me it is having the external structure of points to keep me honest,
> Lee

Reply to this Message

Nathalie W - 07 Mar 2008 06:26 GMT

> thing you like about WW.
>
> for me it is having the external structure of points to keep me honest, Lee

For me it is knowing when to stop. The points allowance actually gives
me a limit I can stick to, but while eating my own vegetarian food.
Nobody dictates what I eat, I make my own choices, but within the points
limits.

Signature

Nathalie from Belgium

134.1/105.5/minigoal 99/Goal 68 Kg
295.6/232.6/minigoal 218.3/Goal 150 pounds

Reply to this Message

Stormmee - 07 Mar 2008 07:00 GMT

and even on days like today when I am sure I went over, I will know how much
and have to be honest with myself about it, Lee

> > thing you like about WW.
> >
[quoted text clipped - 10 lines]
> 134.1/105.5/minigoal 99/Goal 68 Kg
> 295.6/232.6/minigoal 218.3/Goal 150 pounds

Reply to this Message

Stephanie - 07 Mar 2008 13:16 GMT

> thing you like about WW.
>
> for me it is having the external structure of points to keep me
> honest, Lee

Structure and external limits so I *know* whether or not I am eating the
right amount/things. I tried a general "eat less and exercise" ... and I
guess I never wound up eating less/good food.

Reply to this Message

Kate XXXXXX - 08 Mar 2008 10:39 GMT

> thing you like about WW.
>
> for me it is having the external structure of points to keep me honest, Lee

Two things:

Portion control
NO forbidden foods! There are things I cannot eat for other reasons,
but at least WW is realistic about holidays and treats and days when you
cannot be wholly in control of the food on offer.

Signature

Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!

Reply to this Message