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Weight Loss Forum / WeightWatchers / August 2008Subway sandwich
The book is confusing. Let's say I want a rost beef 12 inch sandwich with mayo, tomato and cheese. How many points? CodeMonkey <ImaChessNut@gmail.com> wrote in news:66fff06f-b009-457e-acb1- 31c389b49468@m45g2000hsb.googlegroups.com: > The book is confusing. Let's say I want a rost beef 12 inch sandwich > with mayo, tomato and cheese. > > How many points? I know/think it's 11.5 points without the cheese and mayo.... ** Posted from http://www.teranews.com ** > CodeMonkey <ImaChess...@gmail.com> wrote in news:66fff06f-b009-457e-acb1- > 31c389b49...@m45g2000hsb.googlegroups.com: [quoted text clipped - 6 lines] > I know/think it's 11.5 points without the cheese and mayo.... > ** Posted fromhttp://www.teranews.com** and with the cheese/mayo? CodeMonkey <ImaChessNut@gmail.com> wrote... >> CodeMonkey <ImaChess...@gmail.com> wrote in >> news:66fff06f-b009-457e-acb1- [quoted text clipped - 9 lines] > > and with the cheese/mayo? Check out http://www.dwlz.com/restaurants.html Under Subway, all the condiments and different cheeses are listed at the bottom. It's a great site; glad I found it! -lisa I've regularly found errors in Dottie's count of pts though.. You might want to double check when you can. Will~ > CodeMonkey <ImaChessNut@gmail.com> wrote... > [quoted text clipped - 20 lines] > > -lisa "Willow Herself" <willowkinda@somethingkikeseamountains.net> wrote... > I've regularly found errors in Dottie's count of pts though.. > > You might want to double check when you can. > > Will~ Thanks, I will. > "Willow Herself" <willowkinda@somethingkikeseamountains.net> > wrote... [quoted text clipped - 6 lines] > > Thanks, I will. I avoid Subway here in the UK: in a recent TV program about the sandwich industry, their stuff came out waaaaay ahead on salt content. The coffee is drinkable, though! ;)  SignatureKate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! Here it's Quiznoz I stay away from.. among lots of others... When I eat out it's generally ethnic foods anyway! will~ >> "Willow Herself" <willowkinda@somethingkikeseamountains.net> wrote... >> [quoted text clipped - 10 lines] > > The coffee is drinkable, though! ;) |
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