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Weight Loss Forum / WeightWatchers / August 2008

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Subway sandwich

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CodeMonkey - 15 Jul 2008 17:45 GMT
The book is confusing.  Let's say I want a rost beef 12 inch sandwich
with mayo, tomato and cheese.

How many points?
Karen - 24 Jul 2008 01:47 GMT
CodeMonkey <ImaChessNut@gmail.com> wrote in news:66fff06f-b009-457e-acb1-
31c389b49468@m45g2000hsb.googlegroups.com:

> The book is confusing.  Let's say I want a rost beef 12 inch sandwich
> with mayo, tomato and cheese.
>
> How many points?

I know/think it's 11.5 points without the cheese and mayo....
** Posted from http://www.teranews.com **
CodeMonkey - 30 Jul 2008 19:18 GMT
> CodeMonkey <ImaChess...@gmail.com> wrote in news:66fff06f-b009-457e-acb1-
> 31c389b49...@m45g2000hsb.googlegroups.com:
[quoted text clipped - 6 lines]
> I know/think it's 11.5 points without the cheese and mayo....
> ** Posted fromhttp://www.teranews.com**

and with the cheese/mayo?
lisa in mass. - 30 Aug 2008 18:55 GMT
CodeMonkey <ImaChessNut@gmail.com> wrote...

>> CodeMonkey <ImaChess...@gmail.com> wrote in
>> news:66fff06f-b009-457e-acb1-
[quoted text clipped - 9 lines]
>
> and with the cheese/mayo?

Check out http://www.dwlz.com/restaurants.html

Under Subway, all the condiments and different cheeses are
listed at the bottom.

It's a great site; glad I found it!

-lisa
Willow Herself - 30 Aug 2008 20:41 GMT
I've regularly found errors in Dottie's count of pts though..

You might want to double check when you can.

Will~

> CodeMonkey <ImaChessNut@gmail.com> wrote...
>
[quoted text clipped - 20 lines]
>
> -lisa
lisa in mass. - 31 Aug 2008 03:29 GMT
"Willow Herself" <willowkinda@somethingkikeseamountains.net>
wrote...

> I've regularly found errors in Dottie's count of pts though..
>
> You might want to double check when you can.
>
> Will~

Thanks, I will.
Kate XXXXXX - 31 Aug 2008 08:34 GMT
> "Willow Herself" <willowkinda@somethingkikeseamountains.net>
> wrote...
[quoted text clipped - 6 lines]
>
> Thanks, I will.

I avoid Subway here in the UK: in a recent TV program about the sandwich
industry, their stuff came out waaaaay ahead on salt content.

The coffee is drinkable, though!  ;)
Signature

Kate  XXXXXX  R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!

Willow Herself - 31 Aug 2008 22:18 GMT
Here it's Quiznoz I stay away from.. among lots of others...

When I eat out it's generally ethnic foods anyway!

will~

>> "Willow Herself" <willowkinda@somethingkikeseamountains.net> wrote...
>>
[quoted text clipped - 10 lines]
>
> The coffee is drinkable, though!  ;)
 
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