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Weight Loss Forum / WeightWatchers / August 2008what to eat to loss weight?
What to eat, loss weight, and reduce hungry pang? Around 10pm in the evening before going to bed, my stomach starts feeling hungry and makes noises. What should I eat to reduce this hungry urge, and loss weight. I tried fruit or yogurt. Not much used, still feeling very hungry. Love to loss around 20 pounds. Thank you very much. > What to eat, loss weight, and reduce hungry pang? > Around 10pm in the evening before going to bed, my stomach starts > feeling hungry and makes noises. What should I eat to reduce this hungry > urge, and loss weight. I tried fruit or yogurt. Not much used, still > feeling very hungry. Love to loss around 20 pounds. Thank you very much. What you need is something high fibre and low calory. I like carrot & coreander soup  SignatureKate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! . > What you need is something high fibre and low calory. I like carrot & > coreander soup Thank you Kate. Do you mean Carrot and Coriander soup? I haven't see this in the super market. Do they have this in a can? Like at Costco? Is there any good loss weight recipe? Can I eat cearal and soymilk around 10pm to rid hungry pain and loss weight? > Is there any good loss weight recipe? > > Can I eat cearal and soymilk around 10pm to rid hungry pain and loss > weight? Weight Watchers do a great range of recipe books with caloie and Points calculated for you. Many are either vegetarian or can be adapted. You can eat whatever you want at any time of the day or night and lose weight so long as your calory intake is less than your total expenditure per day. SignatureKate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! There isn't one weight loss recipe. Losing weight has to come through a lifestyle change to be healthy and permanent. You have to learn to eat less, and healthier everyday, and be active everyday, for the rest of your life. Will~ > Is there any good loss weight recipe? > > Can I eat cearal and soymilk around 10pm to rid hungry pain and loss > weight? > . >>> [quoted text clipped - 4 lines] > I haven't see this in the super market. > Do they have this in a can? Like at Costco? I use a Weight Watcher's recipe: Slice up one large Spanish onion Chop up 2 lbs carrots Put in a large put and just cover with vegetable stock (I use Kallo Organic stock cubes). Bring to the boil and simmer for 20 minutes. Puree the soup and add a large handful of chopped fresh coriander leaves. SignatureKate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! |
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