Simple, plain good old Tabbouleh, not too hard to make, goes with everything
and great for leftovers!
Tabbouleh
Ingredients
1 1/2 cup water
1 cup bulgur
1 TBSP extra virgin olive oil
1/2 tsp freshly ground pepper (or to taste)
1/2 tsp salt
3 tomatoes finely chopped
1 cup finely chopped flat-leaf parsley
1 red onion, finely chopped
3 scallions, green only, thinly sliced
2 garlic cloves, minced
1/4 cup fresh lemon juice
1 lemon sliced
Directions
1- In a medium saucepan, bring the water to a boil. Stir in the bulgur, oil,
pepper and salt. Remove from the heat; cover and let stand until the water
is absorbed, 20-25 minutes.
2- In a large bowl, combine the tomatoes, parsley, onion, scallions, garlic,
and lemon juice. Add the bulgur; toss to combine. Refrigerate, covered,
until well chilled, at least 3 hours. Serve garnished with the lemon slices.
Per cup: Cal 150, Fat 3g, Fib 7g.

Signature
*****
"It's kinda fun to do the impossible."
Walt Disney
Stormmee - 25 Feb 2009 08:33 GMT
this sounds wonderful, Lee
> Simple, plain good old Tabbouleh, not too hard to make, goes with
> everything and great for leftovers!
[quoted text clipped - 26 lines]
>
> Per cup: Cal 150, Fat 3g, Fib 7g.
Nathalie W - 26 Feb 2009 06:21 GMT
I love Tabbouleh, and it is low fat as well, how great :-)
> Simple, plain good old Tabbouleh, not too hard to make, goes with everything
> and great for leftovers!
[quoted text clipped - 25 lines]
>
> Per cup: Cal 150, Fat 3g, Fib 7g.

Signature
Nathalie from Belgium