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Stormmmee - 19 Sep 2009 23:03 GMT

was better on choices, i didn't make wi because of work deadlines, but i
made better choices and got it on my tape but not in the journal...water was
better but exercise sucked.

i am so blasted stressed over the cat, he isn't responding to treatment like
he should so we have been back to the vet and he now seems some better,

have a great week, Lee

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Barbara - 20 Sep 2009 04:47 GMT

> was better on choices, i didn't make wi because of work deadlines, but i
> made better choices and got it on my tape but not in the journal...water was
[quoted text clipped - 4 lines]
>
> have a great week, Lee

I am still losing control in the afternoons and bingeing. I'm hoping to stay
in control long enough to substitute water tomorrow. It will take about a
gallon, I think :(

I hope your cat continues to do better.

Barbara

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Stormmee - 20 Sep 2009 10:02 GMT

thanks for writing. he is holding his own but still not where he needs to
be. start with the water earlier so maybe you won't be so able to fit in
food and maybe the water will help save some points early if it goes wrong,
Lee

>> was better on choices, i didn't make wi because of work deadlines, but i
>> made better choices and got it on my tape but not in the journal...water
[quoted text clipped - 15 lines]
>
> Barbara

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Barbara - 20 Sep 2009 13:33 GMT

> start with the water earlier so maybe you won't be so able to fit in
> food and maybe the water will help save some points early if it goes wrong

Good idea, thanks! I will try it.

Barbara

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Stormmee - 20 Sep 2009 13:36 GMT

good luck, Lee

>> start with the water earlier so maybe you won't be so able to fit in
>> food and maybe the water will help save some points early if it goes
[quoted text clipped - 3 lines]
>
> Barbara

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Kate XXXXXX - 20 Sep 2009 13:40 GMT

>> start with the water earlier so maybe you won't be so able to fit in
>> food and maybe the water will help save some points early if it goes wrong
>
> Good idea, thanks! I will try it.
>
> Barbara

i NEED TO DO THE SAME... nOT GOING WELL HERE, THOUGH MY gERMAN TRIP
ONLY OUT ME BACK UP TWO POUNDS.

Rotten cap-lock... Don't have the energy to plan meals right now, am
too full of nasty head cold!

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Stormmee - 20 Sep 2009 14:00 GMT

good luck to you also, Lee

>>> start with the water earlier so maybe you won't be so able to fit in
>>> food and maybe the water will help save some points early if it goes
[quoted text clipped - 7 lines]
> Rotten cap-lock... Don't have the energy to plan meals right now, am too
> full of nasty head cold!

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