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Stormmmee - 11 Oct 2009 09:30 GMT

i lost either 1.4 or 1.6 i got so happy i lost 2 weeks in a row i don't
remember, have a great week, Lee

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Have a great day

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Kate XXXXXX - 11 Oct 2009 19:15 GMT

> i lost either 1.4 or 1.6 i got so happy i lost 2 weeks in a row i don't
> remember, have a great week, Lee

Whoo hoo!

While I have been sticking fast to the menus and the plan, and
exercising, things ain't shifting, so I'm going to explore a water
retention control diet, as I know a lot of the excess right now is water
rather than fat.

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Stormmee - 12 Oct 2009 21:12 GMT

water/salt makes a huge difference, ffor an eye opener look up how much salt
is naturally occuring in plain old celery, Lee

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Have a wonderful day

>> i lost either 1.4 or 1.6 i got so happy i lost 2 weeks in a row i don't
>> remember, have a great week, Lee
[quoted text clipped - 4 lines]
> things ain't shifting, so I'm going to explore a water retention control
> diet, as I know a lot of the excess right now is water rather than fat.

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