If you're making the same deadly diet mistakes as most other people,
you might lose some weight temporarily, but you'll actually get fatter
in the long run. Your body is just way too smart for these "ordinary"
diets to ever work - you can't fool a metabolic and hormonal system
that's the result of thousands of years of evolution - You have to
work with your metabolism, not against it!
http://fatburnnsk.blogspot.com/#