On Apr 28, 10:02 am, johnd37...@forteinc.com wrote:
> I'm conducting a special weight loss experiment to find a diet product
> that actually works. So far, I've found 1,733 products all promising
[quoted text clipped - 10 lines]
> Regards,
> Big John
Well, other than the supplements and otc pills which are a waste of
money, all diets work, if you watch calories. I'd just choose one
that looks healthy and go with it. I like low-fat, and vegetarian, but
many people claim there are good fats, so they incorporate more
vegetable fats like olive oil...or fish/ fish oil in their diets. Go
with a programs that enables you to eat healthy, and more of the foods
you personally like...and count calories. In other words, design your
own diet. It will definitely work if you COUNT CALORIES. dkw