Make Lots of Money Quick, Easy & LEGAL with Paypal

AS SEEN ON OPRAH!!

PAYPAL VERIFIES THAT THIS $6 INVESTMENT SCHEME IS 100% LEGAL AND IS A
BIG HIT THIS YEAR SEE

THEIR NOTE BELOW OR ASK THEM DIRECTLY... THIS SCHEME MIGHT TAKE 15-30
MINUTES AND JUST $6,

BUT IT IS 100% WORTH IT TO MAKE THOUSANDS SO QUICKLY. THIS IS NOT
ANOTHER SCAM THAT
TAKES LOTS OF YOUR HARD EARNED MONEY; THIS IS A NO RISK INVESTMENT
THAT WILL MAKE YOU

THOUSANDS OF DOLLARS VERY EASILY AND QUICKLY.

"Dear Member, it has come to our attention that there
is a PayPal scheme floating around at the moment you
may have heard or seen the $6 scheme. You may have
even taken part in it well we have been asked a lot of
questions about this scheme the answer is yes it does
work and yes it is safe to use providing you follow the
rules it is legal and has made a big hit on the internet
this year. If you would like to take part in this scheme
or would like a bit more information then please see the
attached file that was kindly donated to us. Thank you for
using PayPal!"

Get rid of student loans, get out of debt, make money to go
traveling!!

Making Money - This Really Works Keep in mind that everything stated
below is 100% legal as stated by the U.S. Post Office
(1-800-725-2161).
A little while back, I was browsing through newsgroups, just like you
are now, and came across an article similar to this that said you
could make thousands of pounds within weeks with only an initial
investment of $6.00! : Anyway it said that you have to send $1.00 to
each of the following names on the list, stated at the end of this
article using Paypal. You don't have to be preferred or verified to
transfer and receive money, so you lose no money through transfers.
Now honestly, what is six pounds, especially out of a Paypal account.
In exchange you will make thousands in the first few months. You then
place your own name and email address in the bottom of the list at #6,
and post the article in at least 200 newsgroups. (There are thousands
of newsgroups)
No catch, that was it. So after thinking it over, and talking to a few
people first, I thought about trying it.

I know that you have seen this on Oprah or even received numerous
messages about this simple program and have probably just deleted
them, I know I have!
But for some unknown reason this time I decided to give it a try.

Please give it an honest effort, you will not be disappointed and will
be very glad you did when it starts to work. Remember, all you're
going to be out of pocket is about the cost of a couple of coffees
with the opportunity of banking thousands of pounds into your PayPal
account!

I sent out my measly $6.00 to the six people on the list. Well GUESS
WHAT!!... Within 7 days, I started: getting $$$$$ in my account!
I was shocked! I figured it would end soon, but the CASH just kept
coming in. In my first week, I made about $25.00.
By the end of the second week I had made a total of over $1,000.00! In
the third week I had over $15,060.00 and it's still growing.
This is now my fourth week and I have made a total of just over
$26,000.00 and it's still coming in rapidly. It's certainly worth
$6.00 and 6 minutes to send it out. This program WORKS, all you have
to do is try it, and waste some pocket change. You could find six
dollar lying around the house. There is absolutely nothing you could
lose. Just follow the 3 basic steps below to make thousands in just a
few days, weeks, or months, it all depends on how many posts of this
letter you put in message boards or send as emails.

Here's how it works: When you post 200 messages all over the internet,
it is estimated that at least 15 people will respond and send you a
$1.00. ($15.00) Those 15 will Post 200 Posts each and 225 people send
you $1.00 ($225.00) Those 225 people Post 200 Posts each and 3,375
people send you $1.00 ($3,375.00) Those 3,375 post 200 posts each and
759,375 people send you $1.00 ($759,375.00) At this point your name
drops off the list, but so far you have received $813,615.00. Note:
I'm not saying this is going to make everyone 800 grand, but lets say
even 1 person out of 200 tries this program, you are still going to
make 50,000 pounds anywhere from 1 month to 6 months max!!!!!
You can also copy this letter and email it to some of your friends and
associates, it's a guarantee that some of them will be interested and
give it a go, the more that do the more you make.

INSTRUCTIONS 1. Immediately send $1.00 to each of the six people on
the list using Paypal, and in the comment (Subject) section type
"Please add me to your list". Below are the emails that you transfer
the money into:

Paypal accounts to send 1 dollar to:

1) apple-intel-fan at hotmail.com
2) richardschoofs at mac.com
3) moomansion at moomansion.karoo.co.uk
4) aazzaad1 at yahoo.co.uk
5) salautom at hotmail.com
6) balcones183@hotmail.com

2.After sending the money to the first 6 people on the list, you can
remove the name next to the #1 on the list and move the rest of the
names up one position (#2 becomes #1, #3 becomes #2, etc?) Then place
your name in the #6 position. Then save it.

3. When you have completed the instructions, take this letter and then
go to (Google, Yahoo,...)
and type in (Making Money Message board, Money Message Board, Money
Forum, Free money Forum, or anything along those lines that are
forums) and start posting your copy of this message at least 200
times, to as many unique message boards as you can, or more. The more
times you post this at a unique board, the more money you will make.
You can email your message to as many people you can but remember, the
more you post and email the more money you make!
Keep a copy of this letter so you can use it a second time. Post it
out again in six months, but Post it with
the addresses you receive with each pound. It will work better the
second time. Estimates are at 20,000 to 50,000 new users, every day,
with thousands of those joining the actual Internet. Remember, play
FAIRLY and HONESTLY and this will work.
If you don't have a paypal account you can copy the link below and
follow the instructions. It's totally secure, costs you nothing to set-
up and is a very useful way of transferring and more importantly
receiving money. You will be amazed every time you check your account
to see how much money has been paid into it, and this money goes
straight in without any deductions. To sign up for Paypal follow this
link, just make sure that you use the same email address for your
paypall account that you put in this list, that's how your payments
are made. www.paypal.com

4. This program remains successful because of the honesty and
integrity of the participants. Please continue its success by
carefully adhering to the instructions. In this business your product
is not solid and tangible,
it¹s a service. You are in the business of developing Mailing Lists.
Many large corporations are happy to pay big bucks for quality lists.
However, the money made from the mailing lists is secondary to the
income which is made from people like you and me asking to be included
in that list.

5. This is perfectly legal! If you have any doubts, refer to #####le
18 Sec.
1302 & 1241 of the Postal Lottery laws. Keep a copy of these steps for
yourself and, whenever you need money, you can use it again and
again.
This is the biggest growing internet money making scheme on the net,
you will see that as you post your letter to the message boards, but
that just
proves how successful it really is.

6. Good luck, don't forget to follow the instructions correctly and
spend the money wisely!!

Please define what "progressing" would be for you.

Lots of cardio and getting bigger and/or stronger (what I assume you
mean by "progressing") don't work well together for most people most of
the time.  Before changing your diet, try cutting back on the cardio.

Just my opinion.

-S-
http://www.kbnj.com

no

Proteins are made of a standard set of 20 amino acid subunits.

Creatine is a modified amino acid, not found in any substantial amount
in proteins.

Glutamine is in proteins, at some level. If indeed your were short of
glutamine and needed more than what is found in your food, taking
extra glutamine might make sense. I don't know why you would have such
a deficiency.

What is BCAA?

bob

'Cause they can. Next.

Hey Everyone,

Thanks for all the feedback.  I'll try some supplementation -- whey
protein and creatine to start -- and see how things work out.  I
certainly hope they do: these things can be expensive!  I'm still
skeptical, but at this point, I guess I don't have anything to lose.
I'll also cut back on training, especially cardio, to see if that
helps.  Everything seems to be age-related...I'm still capable of
putting in the time and effort, thank Goodness, but I'm just not
getting the same returns, and that's extremely puzzling.  So maybe at
35 I'm finally aging!  It's really hard to believe...part of what made
working out so fun, and why I could do it for hours on end, was the
sheer sense of feeling my own growing power.  Now that it seems like
the opposite, I'm afraid I'm just going to quit in disgust!  Who wants
to be reminded of diminished capabilities with each and every lift,
each and every mile???  I'll go troll some golfing or fishing
newsgroup instead!  ^_^

Hi, I am not a "know it all" but I would like to take a shot at
answering your question, if I may.

but aren't all these "-ines"

because every "body" has different needs. try using protein and extra
BCAA for about 6 weeks, than try protein and extra glutamine for 6
weeks and see which prduced the best results for you, if you are not
happy with either try a combo of all for 6 weeks. I would say find a
nutritionalist, better yet, a dr. natural medicine have him/her test
your nutritional levels (which vitamins enzymes minerals) your body is
lacking and which you may have too much of, then let her/him decide
what will enhance your body performance.
I hope I am making sense, I am just trying to help. Personally I am a
fan of juicing, and I do a lot of research. I know my body needs extra
B3 (niacin which I take just before going to sleep) B5 (pantothenic
acid) B6 and B12 aside from taking a B-Complex. B Vitamins are
responsible for metabolism of proteins fat and calories, it would
really be beneficial if you knew what vitamins minerals and enzymes
do, this way you can really boost your results. My favorite book is
Prescription for Natural Healing. I read it and go back to it all the
time. It gives you side effects, interactions, suggested dosage and
defeciency symptoms. I got it on ebay, it's the cheapest. Take care
and good luck. Kat