100 mile week

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The Historian - 07 May 2007 00:59 GMT

I logged my first 100 mile week on the bike. I also broke the 10 MPH
barrier for the first time, and completed a ride of more than 40
miles. Not bad for someone who two years ago could barely walk a city
block. Details on my blog.

Also, my weight is now down to 247. My doctor is suggesting 210-225 as
goal, and I'm now aiming for the high end of that.

Neil
385/247/225
http://historian2wheels.blogspot.com/

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Joe - 07 May 2007 15:14 GMT

>I logged my first 100 mile week on the bike. I also broke the 10 MPH
> barrier for the first time, and completed a ride of more than 40
[quoted text clipped - 7 lines]
> 385/247/225
> http://historian2wheels.blogspot.com/

Excellent! Your progress boosts my spirits in my own struggle. Godspeed.

Joe 357/321/220

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The Historian - 09 May 2007 13:30 GMT

> >I logged my first 100 mile week on the bike. I also broke the 10 MPH
> > barrier for the first time, and completed a ride of more than 40
[quoted text clipped - 11 lines]
>
> Joe 357/321/220

Thanks, Little Joe. You were the only person on ASD to respond to my
post. They must not love me anymore. :-)

Neil
385/247/225

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Beverly - 09 May 2007 15:38 GMT

> > "The Historian" <neil.thehistor...@gmail.com> wrote in message
>
[quoted text clipped - 23 lines]
>
> - Show quoted text -

I responded elsewhere :)

Beverly

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Cynthia P - 19 May 2007 22:16 GMT

> I logged my first 100 mile week on the bike. I also broke the 10 MPH
> barrier for the first time, and completed a ride of more than 40
[quoted text clipped - 3 lines]
> Also, my weight is now down to 247. My doctor is suggesting 210-225 as
> goal, and I'm now aiming for the high end of that.

I continue to be impressed! Every time you post, I keep thinking maybe
I should get a bike. Scared to though, on these hills! And, I suppose,
not practical at the moment, since doc has ruled even the recumbent
bike out 'cuz of my feet.

But someday! I used to really like to ride my bike when I was a kid!

Signature

Cynthia
262/243/152

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