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Weight Loss Forum / General Topics / May 2007Monday Weigh-in 5/14
Had a good result this week. It was hard work getting enough exercise while developing foot pain. I'm hoping it is only a bruised heel and some rest will make it better. Still maintaining my 1700 a day lifestyle. I went and saw my sister finish her first half marathon on Sunday. She wants me to run it with her next year, so I promised her I'd do my best. I am going to try a 5k at the end of this year to see how I do. Would like to drop 50 more before I even think about running. Joe 357/313/220 (or less) *6 lbs until I hit 50 lbs lost :) *14 lbs until I hit the 200's (haven't seen sub 300 for 9 years) :) *44 lbs lost total :) *93 lbs from goal :) > Had a good result this week. It was hard work getting enough exercise while > developing foot pain. I'm hoping it is only a bruised heel and some rest [quoted text clipped - 10 lines] > *44 lbs lost total :) > *93 lbs from goal :) Go Joe go! Neil 385/247/225 >> *6 lbs until I hit 50 lbs lost :) >> *14 lbs until I hit the 200's (haven't seen sub 300 for 9 years) :) [quoted text clipped - 5 lines] > Neil > 385/247/225 :) Thanks for the encouragement. Joe 357/313/220 (or less) >Had a good result this week. It was hard work getting enough exercise while >developing foot pain. I'm hoping it is only a bruised heel and some rest [quoted text clipped - 10 lines] >*44 lbs lost total :) >*93 lbs from goal :) Wonderful progress, Joe! That 200's is a really exciting milestone! Chris 262/130s/130s started dieting July 2002, maintaining since June 2004 >>*6 lbs until I hit 50 lbs lost :) >>*14 lbs until I hit the 200's (haven't seen sub 300 for 9 years) :) >>*44 lbs lost total :) >>*93 lbs from goal :) > > Wonderful progress, Joe! That 200's is a really exciting milestone! Thanks Chris. I am so excited to get there! If my calculations hold true to life I'll be there in about 4-5 weeks. That's based on 2-3 per week. :-) (crossing my fingers) Joe 357/313/220 (or less) > Had a good result this week. It was hard work getting enough exercise while > developing foot pain. I'm hoping it is only a bruised heel and some rest [quoted text clipped - 3 lines] > 5k at the end of this year to see how I do. Would like to drop 50 more > before I even think about running. Congrats! That's exciting that you are so close to the 200s! Be careful on the foot pain. Heel pain, especially in the morning, might signal the onset of plantar fasciitis, what I've got. So rest, monitor and if you continue to have it, get thee to a doctor!  SignatureCynthia 262/243/152 >> Had a good result this week. It was hard work getting enough exercise >> while [quoted text clipped - 13 lines] > might signal the onset of plantar fasciitis, what I've got. So rest, > monitor and if you continue to have it, get thee to a doctor! Thanks Cynthia. It's actually feeling much better. My confidence is skyrocketing more each day. I signed up for an 8 mile walk and a 30 mile bike ride in June. It's going to establish my benchmarks to see how my fitness level is progressing. Joe 357/313/220 (or less) >>> Had a good result this week. It was hard work getting enough exercise >>> while [quoted text clipped - 20 lines] > > Joe 357/313/220 (or less) That sounds like a good idea. You'll know where you stand, and being able to see progress is always great! SignatureCynthia 262/243/152 > >> Had a good result this week. It was hard work getting enough exercise > >> while [quoted text clipped - 20 lines] > > Joe 357/313/220 (or less) Go Joe Go! Neil 385/247/225 |
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