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Weight Loss Forum / General Topics / May 2007

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Eat More Fruit

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Mike - 19 May 2007 23:57 GMT
Eat More Fruit

Skinny people tend to have one more serving of fruit and eat more
fiber and less fat per day than overweight people.  This is according
to a study published in the Journal of the American Dietetic
Association.

Ned,

http://www.naturalneds.com
joanne - 20 May 2007 18:28 GMT
> Skinny people tend to have one more serving of fruit and eat more
> fiber and less fat per day than overweight people.

2 fruits = more fiber
Fruit only = no fat
'skinny' does not equal healthy.

When posting about an article/study, you should post a link to it and
not to your own website.

joanne
 
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