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Weight Loss Forum / General Topics / August 2007Food and Workout Log 8/28/07 (yesterday)
Breakfast: South Beach Diet Bar cal 140 Lunch: lean gourmet frozen dinner- fettuccine alfredo. diet dr pepper cal- 300 Dinner- Grilled Cheese, fries. diet coke cal- 1120 total cal- 1560 No workout today but walked a bit to class and back. whoops! didnt mean to post 3 times. |
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