Food and Workout Log 10.25.07

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Shauhnathan - 26 Oct 2007 15:46 GMT

Breakfast: blackberry yogurt cal- 190

Lunch: veggie sub and baked lays cal- 400

snack-mustard pretzels, diet sprite cal-160

Dinner: steamed broccoli and squash, 1 slice of cheese melted-
cal- 80
mashed potatoes and gravy- cal- 300
half molten lave cake from Chili's- cal-550

Total Cals- 1680

Workout- 45 mins cardio on ArcTrainer burned 450 cals

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Eaton Wings - 27 Oct 2007 02:05 GMT

Shauhnathan <shauhnc@yahoo.com> wrote in news:1193409971.465981.220970
@v3g2000hsg.googlegroups.com:

> Breakfast: blackberry yogurt cal- 190
>
[quoted text clipped - 10 lines]
>
> Workout- 45 mins cardio on ArcTrainer burned 450 cals

why do you post this stuff here? does anybody in this newsgroup really care
about what you consume or what your workout is???

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Del Cecchi - 27 Oct 2007 03:02 GMT

> Shauhnathan <shauhnc@yahoo.com> wrote in news:1193409971.465981.220970
> @v3g2000hsg.googlegroups.com:
[quoted text clipped - 17 lines]
> care
> about what you consume or what your workout is???

I find it kind of interesting. Why don't you just "block sender" or
"create filter" or killfile her if you don't want to even have to
manually ignore the posts?

del

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Shauhnathan - 27 Oct 2007 03:06 GMT

> Shauhnathan <shau...@yahoo.com> wrote in news:1193409971.465981.220970
> @v3g2000hsg.googlegroups.com:
[quoted text clipped - 16 lines]
> why do you post this stuff here? does anybody in this newsgroup really care
> about what you consume or what your workout is???

in case you didn't notice the title of the group, it's
alt.support.diet. I post here for obvious reasons, like it's good to
keep a daily journal of what you eat when you're trying to lose
weight. most people that are dieting are trying to lose weight. did
you know that?

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Beverly - 27 Oct 2007 12:26 GMT

> Shauhnathan <shauhnc@yahoo.com> wrote in news:1193409971.465981.220970
> @v3g2000hsg.googlegroups.com:
[quoted text clipped - 17 lines]
> care
> about what you consume or what your workout is???

This is a diet support group and many people choose to journal their diet
and exercise. I for one usually read their journals.

Beverly

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Shauhnathan - 29 Oct 2007 02:52 GMT

> > Shauhnathan <shau...@yahoo.com> wrote in news:1193409971.465981.220970
> > @v3g2000hsg.googlegroups.com:
[quoted text clipped - 22 lines]
>
> Beverly

Thanks for letting him/her know that. What a jerk.

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Chris - 29 Oct 2007 12:24 GMT

> > "Eaton Wings" <buffalo_sa...@yahoob.com> wrote in message
>
[quoted text clipped - 30 lines]
>
> - Show quoted text -

Yeah, I've gotten occasional ones like that over the years -- some
much more hostile. Best to ignore them. They go away.

Chris
262/130s/130s

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Shauhnathan - 29 Oct 2007 16:37 GMT

> > > "Eaton Wings" <buffalo_sa...@yahoob.com> wrote in message
>
[quoted text clipped - 36 lines]
> Chris
> 262/130s/130s

Yeah, that's probably one of those people that pops in just to look
around, make a rude comment or two and that's it. That's what I
figured anyway.

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