Food Log 10.27.07

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Shauhnathan - 29 Oct 2007 03:23 GMT

Today was a strange eating day. Most of the day was centered around
the UT/SC game so I didn't eat normally.

Breakfast: bowl of apple jacks w/ 1% milk cal- 300

Lunch: mexican pizza from Taco Bell no meat, beans instead.
water cal- 500

Dinner: nachos and cheese @ the game. diet coke, about 4 ozs of
vodka cal- 496

Total Cals- 1296

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determined - 29 Oct 2007 22:59 GMT

> Today was a strange eating day. Most of the day was centered around
> the UT/SC game so I didn't eat normally.
[quoted text clipped - 8 lines]
>
> Total Cals- 1296

You already know how most of us feel about your food choices so I won't
waste my breath. How is the weight coming off? Are you doing exercise
consistently?

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Shauhnathan - 30 Oct 2007 04:10 GMT

> > Today was a strange eating day. Most of the day was centered around
> > the UT/SC game so I didn't eat normally.
[quoted text clipped - 12 lines]
> waste my breath. How is the weight coming off? Are you doing exercise
> consistently?

Oh, it's going well! I am maintaining my weight loss from the summer.
I am trying to get back into an exercise routine. Since starting
school this fall, I have slacked from working out a little, but last
week, I went 3 or 4 times and I plan on doing that every week. I still
need to lose 10 pounds, but it should be no problem. I will get back
into a 4-5 day/week workout routine when I have a break from school
again and the other 10 pounds should be off in no time after that. The
important thing right now is that I maintain what I've lost, which I'm
doing. I've also lost one more pound in the past few weeks, so I'm
pretty happy about that.

How are your goals goin?

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determined - 30 Oct 2007 04:22 GMT

>> > Today was a strange eating day. Most of the day was centered around
>> > the UT/SC game so I didn't eat normally.
[quoted text clipped - 25 lines]
>
> How are your goals goin?

I started back to school this fall too... after a 13 yr layoff! So, it has
definitely affected my workout routine. Over the summer I was riding almost
100 miles per week, but with school and crappy weather, that's pretty much
over with. I was at goal weight, so I've switched to 'bulking' - I'm
working on regaining the muscle I lost through the intense cycling. I'm not
doing much cardio, but lifting pretty heavy. I expect to gain around 10 lbs
over the winter, hopefully mostly muscle, and then I'll start cutting in
January when ski season gets good and I can get more exercise.

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