Essays.
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It is suggested from eating because it be in season the following food:

CEREALS: millet, rye, barley,

MEAT: sheep, beef, milky products of ewe and cow, quail,
turkey, partridge, horse,

FISHES, CRUSTACEANS AND MOLLUSKS:
cockle, squid,
blue whiting, conger eel, octopus,
hake, lobster, mullet, Norway lobster, snail,
angler fish, bib, cuttlefish, sea crab, sole, trout, tuna,
cod, horse mackerel, scampi (shrimps),

OILS: olive,

VEGETABLES: broad bean, onion, potato, turnip, radish,
broad bean, onion, potato, radish, turnip,
celery, Lactarius (mushrooms), olive, lettuce,
beet (chard, Swiss chard, beetroot), cabbages (Brussels sprouts,
cauliflower), endive, escarole, parsley, pepper (pimento), tomato,
carrot, fennel, sweet potato,

FRUITS: grape, plum, apple, loquat,
fig, mango,
apricot, banana, coconut, date, orange, lemon,
avocado, kiwi, papaw, quince,
custard apple (cherimoya), pear, peach, persimmon, pomegranate, walnut,

DRINKS: wine, beer (malt), cider,
SUGARS:

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Abstain from eating:
CEREALS: maize, wheat, rice, oats,

MEAT: goat (milky products of goat), chicken (hens, eggs), rabbit, pork,