Hi Guys

I just moved out of my mom's house, and now living on my own. I am
trying to come up with a way of making weekly meal plan. This is what
I'd like in my weekly plan.

For breakfast; alternating between Oatmeal, bagel, and sometime poach
egg.
For afternoon; something cooked (veggie, chicken, and turkey) eating
with rice & pasta.
For night time; some fruit, and sometime raw veggie, or steamed.

Since, I am living on my own, I need to cooked most of this stuff all
by myself. I am an able cook, but I need recipes, and google gives too
much information for me to handle. And since I'm interested in diet, I
am hoping some of you guys can give me some advice.

Thanks a bunch.