Exercise for toning arms

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trevorlawrence - 05 Feb 2010 07:42 GMT

Hi All,

Any one got any ideas? Tried the bean can lifting, but it's not worked
I've bought Just Dance on the Wii which is good, but I need some othe
ideas to help tone my bingo wings!

Any advice appreciated

--
trevorlawrence

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Kaz Kylheku - 05 Feb 2010 21:32 GMT

> Hi All,
>
> Any one got any ideas? Tried the bean can lifting, but it's not worked!
> I've bought Just Dance on the Wii which is good, but I need some other
> ideas to help tone my bingo wings!

These ``bingo wings'' are subcutaneous fat. You can't lose fat just from your
arms; to lose the arm flab, you have to reduce your overall body fat level.

``Toning'' is a poorly defined word arising from misconceptions. If you blow
off the fat which covers a muscle, it appears toned. Muscles don't require
exercise in order to look toned.

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