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Weight Loss Forum / General Topics / February 2010Week 7 report - a good week
I posted my Week 7 diet report at Diet Harbor: http://dietharbor.com/pg/blog/doug/read/443/week-7-report-good-week Please visit and take a look! Thanks, doug http://dietharbor.com >I posted my Week 7 diet report at Diet Harbor: > > http://dietharbor.com/pg/blog/doug/read/443/week-7-report-good-week > > Please visit and take a look! Well done Doug! I started Weight Watchers two weeks ago. My second subsequent weigh-in is tomorrow. I lost 7.4kg in my first week (a bit over 16 pound), although I've consumed heaps of beer in the past week so I suspect that I won't set the world alight at tomorrow's weigh-in...  SignatureLawrence "They're French, so they surrendered immediately!" - NATO Captain - 22 April 2009 good luck at your WI, Lee >>I posted my Week 7 diet report at Diet Harbor: >> [quoted text clipped - 8 lines] > I've consumed heaps of beer in the past week so I suspect that I won't set > the world alight at tomorrow's weigh-in... > good luck at your WI, Lee Hi Lee I didn't attend last weekend because I was sick but I went this morning. I'd lost another 2kg. That's 2kg across the two weeks, so it's one per week. Still pretty good. My total is 9.4kg in three weeks. I have big plans this week because I'm having a big chilli week. I know that eating hot curry and boiled brown rice promotes weight loss with me. The extra hot Chicken Vindaloos should kick me well and truly over the 10kg loss line. Time will tell... SignatureLawrence "Let all my fans know I love 'em, but a gay fish just can't live in the outside world forever" - Kanye West - 8 April 2009 great loss, good luck i love hot food, Lee >> good luck at your WI, Lee > [quoted text clipped - 8 lines] > The extra hot Chicken Vindaloos should kick me well and truly over the > 10kg loss line. Time will tell... |
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