PaleoDiet

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WiRAHA - 02 Mar 2004 10:47 GMT

Hi

Could you please tell me how about mixing carbs with proteins and fats
on PaleoDiet. Should I wait 3-4 h between fruits and meat, or I can eat
them together?

greetz
WiRAHA

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Patricia Heil - 02 Mar 2004 13:39 GMT

Fuhgeddaboudit. Start a Paleo exercise program -- walk up
to 12 miles a day, then carry back 20 pounds of groceries
or water, and never use an escalator or elevator. This would
include walking to work.

> Hi
>
[quoted text clipped - 4 lines]
> greetz
> WiRAHA

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WiRAHA - 02 Mar 2004 14:12 GMT

Użytkownik Patricia Heil napisał:

> Fuhgeddaboudit. Start a Paleo exercise program -- walk up
> to 12 miles a day, then carry back 20 pounds of groceries
> or water, and never use an escalator or elevator. This would
> include walking to work.

this is not what I was asking about. If you don't know the answer don't
write

greetz
WiRAHA

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alien - 02 Mar 2004 14:23 GMT

> U?ytkownik Patricia Heil napisa?:
>>
[quoted text clipped - 8 lines]
> greetz
> WiRAHA

Do a google and you will find tons of info you are looking for.

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JP.
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Doug Freyburger - 02 Mar 2004 23:55 GMT

> Could you please tell me how about mixing carbs with proteins and fats
> on PaleoDiet. Should I wait 3-4 h between fruits and meat, or I can eat
> them together?

Paleolithic plans are based on *what* you eat, not on how you combine the
allowed foods. See alt.support.diet.paleolithic archives.

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