I'm happy to report,After two days of thinking I gained three lbs I
weighed today with no gain at all. I'm knowing that I am wearing my size
smaller and not having the 'comfort eating' lasting more than two or
three days:) but I was still worried. I tried on my new out fit for TX
and it fits so nicely. I have read Dr Phil's book but I am reading it
the second time now. It will stay by me while I'm away. Since te streets
are not as icey I walk every night. I take 2or3 short walks as this is
the only way I can do this. My job is active too.

I'm not going to be reading ASD until April.(Maybe I'll never be back
here) :(After I get bad feed back I find myself fighting my compulsive
eating more. I'm kowing I'm being childish but this is me. My weight is
down 36 LBS  and I'm better! Thanks for my many friends!! MOST of you
are quite wonderful :))Bye guys, PLEASE stay healthy and happy.

glo