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What been going on with me ;<)

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Paul - 12 Mar 2004 18:58 GMT
Hello everyone,

 Just wanted to post what's been going on lately with me.  First, I'm down
to 207 as of today for a weight loss of 93 pounds since August 27,2003.
I've been going to Bally's Total Fitness lately since I got to renew my
membership for $99 for the year, and have been walking four miles on their
indoor track and using their elliptical machine for an hour each day I go.

 I've been feeling pretty good lately about regular exercise and eating
habits.  I haven't felt the need to eat bad foods or binge.

I hope everyone is doing well on their weight-loss or maintenance,

Paul
300/207/175
Ignoramus28275 - 12 Mar 2004 19:22 GMT
Just 30 lbs to go, at your rate, it would be about 4 months, right?

Good job. Consider slowing down a bit before 175 lbs, you seem to be a
muscular, big boned man, at least based on some pictures that I saw.

i
223/171/180

> Hello everyone,
>
[quoted text clipped - 15 lines]
> Checked by AVG anti-virus system (http://www.grisoft.com).
> Version: 6.0.614 / Virus Database: 393 - Release Date: 3/5/04
J.J. in WA State - 12 Mar 2004 23:55 GMT
Piggybacking, as I didn't see the original post:

In article <105422os6c7sea5@corp.supernews.com>, Paul wrote:

> Just wanted to post what's been going on lately with me.  First, I'm down
> to 207 as of today for a weight loss of 93 pounds since August 27,2003.
[quoted text clipped - 9 lines]
> Paul
> 300/207/175

Wow, great news, Paul! Good for you, you're an inspiration to those
of us who're just starting... :-)

Signature

J.J. in WA State
(251/242/150)

clarrie - 12 Mar 2004 20:41 GMT
>Hello everyone,
>
[quoted text clipped - 11 lines]
>Paul
>300/207/175

that's great, Paul :-))

Signature

245/226/135
"never give up on a goal because of the time it will take to acheive it - the time will pass anyway"

email/msn: clarrie grundy aatt hhoott mmaaiill ddoott ccomm

janice - 12 Mar 2004 21:10 GMT
That's really great Paul, and it's good to hear you sounding so
positive.

janice
233/177/133

>Hello everyone,
>
[quoted text clipped - 16 lines]
>Checked by AVG anti-virus system (http://www.grisoft.com).
>Version: 6.0.614 / Virus Database: 393 - Release Date: 3/5/04
Julianne - 12 Mar 2004 21:17 GMT
Wow, just seven more pounds and you will have a triple digit loss!
Congratulations.

j
> Hello everyone,
>
[quoted text clipped - 16 lines]
> Checked by AVG anti-virus system (http://www.grisoft.com).
> Version: 6.0.614 / Virus Database: 393 - Release Date: 3/5/04
susanjoneslewis - 12 Mar 2004 23:15 GMT
I have to say I am extremely impressed with your drive and progress
Paul. We sorta started our new WOL's at the same time last summer and I
am really glad to see you so positive and still going fullblast at it. I
took some time off from being online and missed everyones posts
(including yours) but am hanging in there with my WOE and life changes.
Take care and reach over your shoulder now that you can and give
yourself a pat on the back for a job well done!

Susan
260/200/140

> Hello everyone,
>
[quoted text clipped - 16 lines]
> Checked by AVG anti-virus system (http://www.grisoft.com).
> Version: 6.0.614 / Virus Database: 393 - Release Date: 3/5/04
Chris Braun - 13 Mar 2004 02:26 GMT
>Hello everyone,
>
[quoted text clipped - 11 lines]
>Paul
>300/207/175

Paul, you continue to do wonderfully!  You seem so dedicated to your
new way of life.  I'm really happy for you!

Chris
262/159/ (holding in 152-165 weight class)
Kasey - 13 Mar 2004 05:07 GMT
Way to go, Paul! You continue to be a role model for me.

Kasey
365/288/???
Perple Gyrl - 13 Mar 2004 05:30 GMT
The subject line should have been What has been going off of me! Congrats :)

> Hello everyone,
>
[quoted text clipped - 16 lines]
> Checked by AVG anti-virus system (http://www.grisoft.com).
> Version: 6.0.614 / Virus Database: 393 - Release Date: 3/5/04
estella - 13 Mar 2004 06:18 GMT
>Hello everyone,
>
>  Just wanted to post what's been going on lately with me.  First, I'm down
>to 207 as of today for a weight loss of 93 pounds since August 27,2003.

That's impressive!
Beverly - 13 Mar 2004 13:23 GMT
You're doing fantastic, Paul.  You're really closing in on that 200 mark.

Beverly

> Hello everyone,
>
[quoted text clipped - 16 lines]
> Checked by AVG anti-virus system (http://www.grisoft.com).
> Version: 6.0.614 / Virus Database: 393 - Release Date: 3/5/04
 
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