> is there one for this group so i don't ask a lot of really stupid questions?
>
[quoted text clipped - 3 lines]
> "that's me in the corner..."
> http://spinning_plates.tripod.com
Yes, but I'll send you to the basic manual of everything you need to
know on the subject (and let Jayjay tell you the FAQ address.)
http://www.stumptuous.com/weights.html
Good luck! And feel free to ask stupid questions. Whining about why
you can't lose weight isn't terribly well received, but asking questions
showing how much we need to teach you isn't a problem. :-)
Dally
244/179/170