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Weight Loss Forum / General Topics / March 2004FINALLY MADE 100 POUNDS
Hello all, Well today I got on the scale and it read 199 pounds. Yippee for me! Tomorrow will be seven months since I started eating healthy, exercising, and visited my doctor and weighed in at 300 pounds. I have another 24 pounds to reach my goal of 175. I have been pretty good at sticking with my new WOE and really feel I'm under control. I'm still walking about 20 to 24 miles a week and use either a stairclimber or elliptical machine for 5 to 6 hours a week. Thanks to everyone for your support these last seven months. I'm hoping to reach my goal by June 30th, if I make it I will have lost 125 pounds in 10 months. I hope everyone is doing well with their weight or maintenance, Paul 300/199/175 :) AWESOME!!!!!! I am still stuck at 198-200 everyday and will be looking to you for inspiration as you move lower Susan 260/198/140 > Hello all, > [quoted text clipped - 19 lines] > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.639 / Virus Database: 408 - Release Date: 3/22/04 I'll be here for you Susan. I'll keep everyone posted on my progress as I go too. Thanks for the compliment too. Take care, Paul > :) > AWESOME!!!!!! [quoted text clipped - 33 lines] > > Checked by AVG anti-virus system (http://www.grisoft.com). > > Version: 6.0.639 / Virus Database: 408 - Release Date: 3/22/04 > Hello all, > [quoted text clipped - 14 lines] > Paul > 300/199/175 Congrats Paul! It's a pretty big milestone not only to lose 100 lbs but also to break the 200 lb mark. Keep up the great work! Jenn Thanks Jenn, Only 24 pounds to go.... Paul > > Hello all, > > [quoted text clipped - 23 lines] > > Jenn Amazing progress, almost like in a TV commercial. Pictures are in order, again. i > Hello all, > [quoted text clipped - 18 lines] > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.639 / Virus Database: 408 - Release Date: 3/22/04 Thanks Ig, I look forward to losing the next 24 pounds. My family is starting to give me a bad vibe. I tell my mom I'm going to lose another 24 pounds and she says I'll look sickly, and I can tell my wife's a little nervous cause I'm nearing her weight and she's afraid of me weighing less than her. I can tell her she has nothing to worry about, but it doesn't matter. She has been supportive so far and I hope she continues. I will get some new pictures as soon as we get some sun outside. It's been cloudy here lately. I actually had taken some recently, but for some reason couldn't upload them to webshots. I think it's because I turned the camera on it's side and messed the pixels up, or something like that. How is your calisthenics coming along? Are you increasing you pull-ups yet? Take care, Paul > Amazing progress, almost like in a TV commercial. Pictures are in > order, again. [quoted text clipped - 23 lines] > > Checked by AVG anti-virus system (http://www.grisoft.com). > > Version: 6.0.639 / Virus Database: 408 - Release Date: 3/22/04 > Thanks Ig, > [quoted text clipped - 4 lines] > tell her she has nothing to worry about, but it doesn't matter. She has > been supportive so far and I hope she continues. A normal family reaction. Maybe you can somehow positively motivate your wife to lose weight. I never pushed my wife to lose weight during my weight loss (I am kind of tolerant of the 25-30 BMI range for her), but she decided to do it seeing my progress. She has very little to lose, maybe 10 lbs, (bmi 27). I personally do not have a stake in this in the sense that she looks cute enough for me. But, healthwise, it is better to be slimmer. I will still love her even if she gets abot BMI 30, but it would not be as attractive looking. > I will get some new pictures as soon as we get some sun outside. It's > been cloudy here lately. I actually had taken some recently, but for some > reason couldn't upload them to webshots. I think it's because I turned the > camera on it's side and messed the pixels up, or something like that. Take some good pictures where your body composition is seen, some of your previous pics left me guessing. I am not saying, god forbid, to take naked pictures, just some where your whole body is seen in, say, a t-shirt and jeans. > How is your calisthenics coming along? Are you increasing you pull-ups > yet? Not increasing, no, unfortunately, but doing them daily. i > Take care, > [quoted text clipped - 37 lines] > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.644 / Virus Database: 412 - Release Date: 3/26/04 Has your wife tried losing weight like you are or is she healthy at that weight? "Paul" > I look forward to losing the next 24 pounds. My family is starting to > give me a bad vibe. I tell my mom I'm going to lose another 24 pounds and > she says I'll look sickly, and I can tell my wife's a little nervous cause > I'm nearing her weight and she's afraid of me weighing less than her. I can > tell her she has nothing to worry about, but it doesn't matter. She has > been supportive so far and I hope she continues. Congratulations, Paul! :) > I look forward to losing the next 24 pounds. My family is starting > to give me a bad vibe. I tell my mom I'm going to lose another 24 > pounds and she says I'll look sickly, and I can tell my wife's a > little nervous cause I'm nearing her weight and she's afraid of me > weighing less than her. I know what you mean. Relatives have been cheering me on all along, but recently my husband's step-great-grandmother said, "You have to stop!" And my mother asked if I was eating enough and losing slowly. Once I'd answered affirmatively to both questions, she gushed that I look great. -- Belphoebe 270/136/1?? > Hello all, > [quoted text clipped - 14 lines] > Paul > 300/199/175 Congratulations. With your determination I had no doubt you would make this milestone. What an inspiration you've been to the rest of us to stick to our own plans. Beverly > Hello all, > [quoted text clipped - 16 lines] > > --- Wow! Congrats! That is a really great accomplishment. Give yourself a pat on the back- 'cause only you could've made that happen! Teri Congratulations losing a 100 pounds must be a wonderful feeling. Paul, that is awesome! Thanks for being an inspiration!!! > Hello all, > [quoted text clipped - 19 lines] > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.639 / Virus Database: 408 - Release Date: 3/22/04 > Well today I got on the scale and it read 199 pounds. Yippee for me! <Standing Ovation> Bravo!!!!  SignatureWalking on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 Paul!!!! This is most exellent news. I am so proud of you. Keep inspiring!!! Congradulations. SignatureJP. 156 lbs gone forever!! --------------- starting 365 current 209 goal 200 hieght 6'3" 27 male NC In Da House --------------- Yay Paul!!!!! What are you doing to celebrate? :-) Chris Eating Pizza and gaining a hundred pounds....lol...just kidding. Paul > Yay Paul!!!!! What are you doing to celebrate? :-) > > Chris congratz paul and thank you for your words of encouragement >Well today I got on the scale and it read 199 pounds. Yippee for me! >Tomorrow will be seven months since I started eating healthy, exercising, [quoted text clipped - 7 lines] >reach my goal by June 30th, if I make it I will have lost 125 pounds in 10 >months. Wow, Paul, way to go! Losing 100 pounds is an accomplishment to be proud of. Many congratulations! beeswing Paul - that is wonderful news. You always make such kind, encouraging and reasonable posts...it is no wonder that you were so successful in your efforts. Good things should happen to good people. Elise. > Hello all, > [quoted text clipped - 19 lines] > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.639 / Virus Database: 408 - Release Date: 3/22/04 Thanks for the kind words Elise. I like to think I have strong determination and endurance. I look forward to reaching my goal of 175 and letting everyone on this newsgroup know about it. Take care, Paul > Paul - that is wonderful news. You always make such kind, encouraging and > reasonable posts...it is no wonder that you were so successful in your [quoted text clipped - 26 lines] > > Checked by AVG anti-virus system (http://www.grisoft.com). > > Version: 6.0.639 / Virus Database: 408 - Release Date: 3/22/04 Paul, I am SO happy for you. I've always read your posts with interest since you joined us here and am full of admiration for the determined way you've got into this and stuck at it. Well done. janice 233/177/133 >Hello all, > [quoted text clipped - 14 lines] >Paul >300/199/175 congrads on the loss so far paul u r doing great keep it up. angie > Paul, I am SO happy for you. I've always read your posts with > interest since you joined us here and am full of admiration for the [quoted text clipped - 21 lines] > >Paul > >300/199/175 What a great milestone, excellent, I am really proud of you. Keep up the good work. Michelle Ozzie in Switzerland WW WI 69.8 / 62.2 / 61kg 134 lbs >Hello all, > [quoted text clipped - 19 lines] >Checked by AVG anti-virus system (http://www.grisoft.com). >Version: 6.0.639 / Virus Database: 408 - Release Date: 3/22/04 >Hello all, > >Well today I got on the scale and it read 199 pounds. I had no doubts you would have reached it. If you want something, you can get it. Congrats, Paul! Paul, losing 100lb is so amazing, I am full of admiration for you and what you have acheived, Clarrie x Signature245/224/135 "never give up on a goal because of the time it will take to acheive it - the time will pass anyway" email/msn: clarrie grundy aatt hhoott mmaaiill ddoott ccomm Hi Paul! WOW!!!! Congratulations! You should be very proud of yourself. You are an inspiration to us all!.... (very impressed!!) MaryAnn C Woo hoo! I'm doing the happy-nekkid-century-mark dance for you! Kasey 365/282/??? Wow, Paul, great job! I am so happy for you. Yippee! - Dewolla Stepon 268/237/199 > Hello all, > [quoted text clipped - 19 lines] > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.639 / Virus Database: 408 - Release Date: 3/22/04 > Hello all, > [quoted text clipped - 19 lines] > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.639 / Virus Database: 408 - Release Date: 3/22/04 Congrats on some great work! |
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