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Weight Loss Forum / General Topics / March 2004

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The Whole Fam Damily

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Carol Frilegh - 28 Mar 2004 13:42 GMT
My weight fluctuated up and down throughout the week  but settled back
to the lower one.

So I have lost 2.5 in total pounds and have 4.5 left to lose in the
next 77 days. I did not meet my exercise goals every day but did so for
most of the time and am just starting my morning exercise now.

Yesterday when I shopped I did not buy nuts and dried fruit.  I tend to
overindulge in these and they have high calorie counts but i purchased
lots of vegetables and some fresh fruit to go with the meat, fish and
chicken and I planned a menu out in advance for the next two days.

After tomorrow it will be soft foods for a few days as I am having
another root canal.

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Diva
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There is no substitute for the right food

SnugBear - 28 Mar 2004 16:00 GMT
> My weight fluctuated up and down throughout the week  but settled back
> to the lower one.
<snip>

> Yesterday when I shopped I did not buy nuts and dried fruit.  I tend to
> overindulge in these and they have high calorie counts but i purchased
[quoted text clipped - 3 lines]
> After tomorrow it will be soft foods for a few days as I am having
> another root canal.

Good for you, Carol.  It sounds like your plan is working.

Raisins call out to me now . . . They have sweet little voices that say
"It's ok - we're *friut*"   . . . hmph

Good luck on your root canal.  Thank God for modern dentistry!

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Walking on . . .
Laurie in Maine
207/110  60 inches of attitude!
Start: 2/02  Maintained since 2/03

Carol Frilegh - 29 Mar 2004 02:07 GMT
> > My weight fluctuated up and down throughout the week  but settled back
> > to the lower one.
[quoted text clipped - 14 lines]
>
> Good luck on your root canal.  Thank God for modern dentistry!

The family did not do well on the diet this week. They did not report
in without prompting. Last week's star granddaughter stayed the same,
so did I. The granddaughter who needs to lose 40 pounds did not report
in. My daughter gained two pounds. I have four and a half pounds to
lose in 75 days.

Like Cher said,
"The weigh of love is a weigh of woe
Will the day come
When we see it go"?

Raisins call loudly to me. I think I have a raisin receptive hormone
implanted somewhere.  And so do dried black mission figs.
Fitday calorie info attests that they are like those Wagnerian heroines
whose singing smashes you on the rocks!

I'd like to float the endontist near one.
The root canal I had three weeks ago was medieval not modern. Five days
after an emergency root canal, he wanted me to use the original
scheduled appointment to do another one when I was still in pain. When
I refused he growled at me that he had lost an hour's work. I thought
he was going to demand $800 for my refusal to get in the chair until
root canal number two had healed a bit. Ever the drama queen, I faxed
him my sentiments in the matter and am now at his mercy tomorrow at
10:00 a.m.

I who am usually a masochistic model patient, am dreading tomorrow.
The first of the three root canals was uneventful. This is the end for
now. I remember when Grannies just had all their teeth pulled and
floated dentures in bedside glasses or saucers.

If I ever go to an old folks home at least the permanent crowns can't
get lost or stolen! :-)

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Diva
******
There is no substitute for the right food

 
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