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Weight Loss Forum / General Topics / May 2004Yay, I'm a Loser!
In January, when I first started seeing my doctor about weight loss, he recommended that I begin with a goal of losing 10% of my body weight, which would be 25-26 pounds. Last month, someone (I'm sorry, I can't remember who) posted this link to figuring one's body fat percentage: http://www.he.net/~zone/prothd2.html That got me off the stick and I finally got around to measuring myself then and again today, and I'm pleased with the results: Date : 3/31/04 Date : 4/30/04 Weight: 239 lbs. Weight: 232 lbs. Height: 64" Height: 64" Waist : 48.5" Waist : 47" Hips : 52.75" Hips : 51" Neck : 16" Neck : 16" BFat : 62% BFat : 59% So I'm well on my way to my goal of losing that 10% (going from 251 to 225 lbs.), and I hope to drop another 7 pounds this month. Thanks, to everyone, for being so inspirational... :-)  SignatureJ.J. in WA State - 251/232/150 (Change COLD to HOT for e-mail) 7 pounds per month is a rock solid result. i > In January, when I first started seeing my doctor about weight loss, > he recommended that I begin with a goal of losing 10% of my body weight, [quoted text clipped - 17 lines] > to 225 lbs.), and I hope to drop another 7 pounds this month. Thanks, > to everyone, for being so inspirational... :-) Signature---------------------------------------------------------------------------- @ @ @ Please forgive my typos as my right hand is injured. @ @ @ char*p="char*p=%c%s%c;main(){printf(p,34,p,34);}";main(){printf(p,34,p,34);} "It's never too late to have a happy childhood." That's fantastic J.J.!!!! I'm really proud of you. I'm going from my high weight of 258 to 150. I'm currently at 228 as of yesterday morning. You can do it!!! You're another one I'm going to keep track of since our goals are so similar!!! Way to go! Tara 258/228/150 Hurray!!!!! > In January, when I first started seeing my doctor about weight loss, > he recommended that I begin with a goal of losing 10% of my body weight, [quoted text clipped - 17 lines] > to 225 lbs.), and I hope to drop another 7 pounds this month. Thanks, > to everyone, for being so inspirational... :-) >In January, when I first started seeing my doctor about weight loss, >he recommended that I begin with a goal of losing 10% of my body weight, [quoted text clipped - 17 lines] >to 225 lbs.), and I hope to drop another 7 pounds this month. Thanks, >to everyone, for being so inspirational... :-) Great progress, J.J.!! Keep up the good work! Chris > In January, when I first started seeing my doctor about > weight loss, he recommended that I begin with a goal of [quoted text clipped - 20 lines] > this month. Thanks, to everyone, for being so > inspirational... :-) I'd be delighted with 7 pounds a month! Congrats! > So I'm well on my way to my goal of losing that 10% (going from 251 > to 225 lbs.), and I hope to drop another 7 pounds this month. Thanks, > to everyone, for being so inspirational... :-) Congrats JJ! Keep up the good work. Jenn Way to go!! I'm so happy for you. Keep up the good losing. I'm new here and have a lot to lose. I weigh about 334 or somewhere like that. Got to get weighed again next week. Cool beans on your loss Dianne > In January, when I first started seeing my doctor about weight loss, > he recommended that I begin with a goal of losing 10% of my body weight, [quoted text clipped - 17 lines] > to 225 lbs.), and I hope to drop another 7 pounds this month. Thanks, > to everyone, for being so inspirational... :-) Hark! I heard jjmarie40@COLDmail.com (J.J. Marie) say: <snip> > So I'm well on my way to my goal of losing that 10% (going from 251 > to 225 lbs.), and I hope to drop another 7 pounds this month. Thanks, > to everyone, for being so inspirational... :-) Thanks to everyone for their kind and supportive replies! I found out this morning that I have pneumonia, so I won't be doing any serious weight loss for a few days, which really sucks because I had just started walking again after the last virus I had at Easter. Oh well, such are the perils of having a small child in school. Hope you're all well, I'll start posting again when I feel better... SignatureJ.J. in WA State - 251/232/150 (Change COLD to HOT for e-mail) > Hark! I heard jjmarie40@COLDmail.com (J.J. Marie) say: > [quoted text clipped - 16 lines] > J.J. in WA State - 251/232/150 > (Change COLD to HOT for e-mail) Hope you're feeling better soon, J.J. Beverly |
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