Dear group,
Went to gas station today. I felt like getting some chocolate or some chips.
It was hard to tell myself no. I decided to get some orange juice instead.
Came home and had a big glass and felt good that I kept at my goal.
Dianne
Paul - 03 May 2004 01:39 GMT
I'm very proud of you Dianne,
Keep up the positive decision making and you'll make your weightloss goal.
By the way, what is your beginning weight, current weight, and weight loss
goal? What is your height and age too, if I'm not being to personal?
Thanks,
Paul
300/185/175 5'11" at 39yo
> Dear group,
>
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>
> Dianne
Diane Nelson - 03 May 2004 04:50 GMT
thanks for the input.
Dianne
340/300/125 5'6" age 36
> I'm very proud of you Dianne,
>
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> >
> > Dianne
Beverly - 03 May 2004 13:43 GMT
> Dear group,
>
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>
> Dianne
Congrats on making a better choice.
I try never to buy anything at the convienence stores around here as they
charge outrageous prices for everything. Do you have a grocery nearby?
Beverly
Diane Nelson - 03 May 2004 14:50 GMT
Beverly,
Yes there is a grocery store, but it's not the greatest. I usually shop in a
nearby town about 15 miles away. Better perishable items.
Dianne
> Dear group,
>
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>
> Dianne
Jayjay - 03 May 2004 14:52 GMT
>Dear group,
>
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>
>Dianne
Just keep in mind that OJ is also very high in calorie, and the "Big
Glass" probably yeilded you a large calorie and sugar spike.
Steve - 03 May 2004 15:19 GMT
> Dear group,
>
> Went to gas station today. I felt like getting some chocolate or some chips.
> It was hard to tell myself no. I decided to get some orange juice instead.
>
> Came home and had a big glass and felt good that I kept at my goal.
The "owe"?
Steve
Diane Nelson - 03 May 2004 19:06 GMT
Old way of eating. sorry
> > Dear group,
> >
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>
> Steve
Steve - 03 May 2004 23:40 GMT
Interesting!
> Old way of eating. sorry
>
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>>
>>Steve