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Weight Loss Forum / General Topics / May 2004One Hundred Fifteen Pounds Gone
Hello ASD friends, Just wanted to post that I've lost 115 pounds now. I have only 10 pounds left to lose to reach my goal. I really can't believe I've lost so much weight and it really hasn't been that tough to me. Early on I had a little problem with things like Sun Chips and Wheat Thin's, but got them out of the house and never looked back. Today I eat just to feed my body and not to comfort me. I feel like I've conquered the food and food hasn't conquered me. Life is so much better now for me. I enjoy working out now too. I hope everyone is doing great with their eating, exercise, losing weight, or maintaining. Paul 300/185/175 Congratulations. Just my opinion, but I suggest to start slowing your weight loss. i > Hello ASD friends, > [quoted text clipped - 11 lines] > Paul > 300/185/175  Signature---------------------------------------------------------------------------- @ @ @ Please forgive my typos as my right hand is injured. @ @ @ char*p="char*p=%c%s%c;main(){printf(p,34,p,34);}";main(){printf(p,34,p,34);} "It's never too late to have a happy childhood." Paul, you are a true inspiration for me. You're doing a fantastic job and so close to your goal!!! What a terrific outlook you have on your new lifestyle. Thanks for sharing your great news and I can't wait to read your post soon that you've reached 175!!! Tara 258/227/150 Paul, what a great inspiration!! I LOOK forward to seeing you on Dr. Phil SOON:) Congrats!! Warmly , glo > Hello ASD friends, > [quoted text clipped - 11 lines] > Paul > 300/185/175 It doesn't happen often but Paul I am speechless. And you are wonderful. Go Guy Go! SignatureDiva ***** The Best Man for the Job May Be A Woman >> Hello ASD friends, >> [quoted text clipped - 14 lines] >It doesn't happen often but Paul I am speechless. And you are >wonderful. Go Guy Go! Hear hear! Paul you are a real inspiration to us all here and I'm so happy to see you doing so well in everything. janice Congratulations! Yours is really an inspiring story! You were so successful, you motivated me to go out and buy Dr. Phil's book to read. That took a lot of inspiration because I really can't stand the guy, BUT I figured if what he had to say inspired you so much, I'd get it and give it a read. Sadly, it is taking me forever to get through it due to time constraints, but I will keep working at it! Keep up the good work; I am looking forward to your I made goal post...should be soon! Elise > Hello ASD friends, > [quoted text clipped - 11 lines] > Paul > 300/185/175 Paul: Lately, I've been refiguring my goal weight. I am sort of thinking that 115 would be ideal for me. So, if we both reach goal (and I am confident that we will), that means you will have lost the equivalent of me! j > Hello ASD friends, > [quoted text clipped - 11 lines] > Paul > 300/185/175 You're amazing, Paul! Congratulations and I look forward to your "I'm at goal" post. Beverly > Hello ASD friends, > [quoted text clipped - 11 lines] > Paul > 300/185/175 Ditto on the inspiration part. How did you do it? How long did it take? Steve > Hello ASD friends, > [quoted text clipped - 11 lines] > Paul > 300/185/175 Hi Steve and everyone else, Thanks for the kind words. Steve I did it by cutting out the junk foods, eating healthier foods, more often and less portions than before plus walking and using a stairclimber or elliptical machine. The best thing was getting past the cravings I use to have for things I use to eat. Anyway things are so much better today compared to 8 months ago. It took 8 months to lose 115 pounds. Goodnight all, Paul 300/185/175 > Ditto on the inspiration part. > [quoted text clipped - 19 lines] > > Paul > > 300/185/175 Paul you continue to be an inspiration. Michelle : Ozzie in Switzerland 69.8/59.5/61kg >Hello ASD friends, > [quoted text clipped - 11 lines] >Paul >300/185/175 I'll add in my congrats and you are definitely an inspiration for us dieters here. Cheers, Joanna 144/133/120 (drop a pound this week) > Hello ASD friends, > [quoted text clipped - 11 lines] > Paul > 300/185/175 SignatureReply to me at "jramberg" at <that email site at Microsoft> Don't want no scrubs (or SPAM!!!) :-) |
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